Defanging the Persian Bear

Rabbi Shraga Simmons

Iran crossed the red line. Israel and America responded and the world watches a new dawn. In a spectacular military operation, the U.S. dropped bunker-busting bombs and launched cruise missiles at Fordo, Natanz and Esfahan – Iran’s three main nuclear facilities. The sites were, in Trump’s words “completely and totally obliterated.”

This was not merely military and political news. This is a spiritual moment, the fulfillment of decades-long prayers. A turning point in Jewish and world history. President Trump, in announcing the U.S. strike, choked up as he thanked G-d and said, “We love You, G-d.”

The Bear is Back
The biblical prophet Daniel describes a vision of four beasts, representing four empires that oppress Israel. The “bear” symbolizes Persia, modern-day Iran. The Talmud explains that the Persian Empire – aggressive, irrational, unruly – “have no rest like bears.”
In our days, ancient prophecy came to life when the mad mullahs of Iran roared into the nuclear age with the same raw aggression noted by the Talmudic Sages. Their goal: Launch an apocalyptic war that ushers in a “messianic era” of global domination under the most extreme form of Islamic Sharia law.
For decades, Iran’s jihadi death cult preached “Death to America!” and “Death to Israel.” Not as mere slogans, but as policies. For decades, Iran funded terror proxies – Hamas, Hezbollah, Houthis, etc. – attacking Israel, murdering innocents, and fomenting instability in the Mideast and beyond. The West suffered from Iranian atrocities, whether 241 Marines slaughtered by Hezbollah, or militants storming the U.S. Embassy in Tehran, holding 52 people hostage for 444 days. For decades, faced with the irreversible nightmare of a nuclear-armed jihadist state, the West kicked the can down the road, employing a tepid mix of diplomacy and sanctions, never enough to scare the bear. Iran would never stop its quest for the bomb – until forced to stop.
Israel’s Moment
For decades, Netanyahu sounded the alarm in global halls of diplomacy. Ten days ago, Iran crossed Israel’s final red line, creating an existential threat to Israel. With his entire legacy on the line, Netanyahu authorized a preemptive strike. His justification? Talmudic moral arithmetic: “If someone comes to kill you, rise early to kill him first.” Yet he understood that such a burden is too heavy for any one person to carry alone. On the eve of the attack, he went to the Western Wall – Israel’s eternal heart – and prayed that the mission succeeds.
For nine days, IDF jetfighters pummeled Iran with waves of precision strikes, establishing full command of Iranian airspace – and clearing the path for America’s historic Saturday night attack. The campaign against Iran echoes the Six-Day War in its precision, daring, and historical consequence – and a clear demonstration of G-d’s guiding hand. We are living a moment that will be remembered forever. Finally, the bear is defanged.

Pharaoh & Death Cults
We’ve seen this script before. In the Torah, Pharaoh had ten chances to surrender. He could have spared his nation ruin, freed the Jews, and saved his throne. Instead, Pharaoh chose stubbornness. At each stage, Egypt bled a bit more, until the final plague of the death of the firstborn. The logic of evil prefers martyrdom to surrender.
So too with Iran. No amount of diplomacy, sanctions, or warnings could dissuade the apocalyptic Ayatollah from his goal of nuclear weapons. Only crushing military pressure can override cultural and psychological barriers to surrender. With the Israeli and American strikes on Iran, Israel and the free world is for now, freed from the specter of a nuclear Iran.
The Rising Lion
Israel named its military operation with psychological and biblical weight, based on Bilaam’s description of the Jewish people as “rising like a lion” (Numbers 23:24). The lion symbolizes courage and strength. The lion attacks with purpose, and only when provoked.
After October 7, Hamas discovered the consequences of waking the sleeping lion. Iran has now made the same grave mistake. We declare in the Passover Haggadah: “In every generation, they rise up to destroy us – but G-d saves us from their hand.”
This is such a moment: Israel, with supernatural strength and backed by Divine justice, fulfilling its biblical destiny to defeat evil that seeks our annihilation. Israeli deterrence has been firmly established. We are now more secure within our borders than ever before.
Jewish unity and pride has never been stronger. A great weight has lifted from our hearts. Yet this war is not over. The bear is wounded, yet still dangerous. Iran still has 1,000 ballistic missiles and is now threatening to close the Strait of Hormuz, the world’s most important oil chokepoint. Plus Iranian terror cells are planted worldwide waiting to be activated.
As the psalmist King David wrote, the G-d of Israel neither sleeps nor slumbers. G-d is with us in this war and is waiting for our prayers. Pray for the protection of our brave soldiers. Pray for the safety of the home front. The bear has roared. But the rising lion of Judah – a voice of truth and justice – roars eternally louder.

Guiding Students Toward Success with Therapy and Support

“We see so much progress in Jacob in the few weeks since he’s started therapy. He’s more social and coming over to express his needs. I’m amazed” —Pre-K Teacher
“I just want you to know how happy I am with the therapists working with Ralph. They really get him and communicate so well with me and the teachers so that we are all part of the process.” —Parent
“Bridge is like my right arm and my right leg. We would not be able to meet the needs of our students without them” —School Director
These are just a glimpse of the feedback we get on a regular basis. At Bridge Linx, our goal is to help every student thrive and meet their goals through our professional and experienced therapy program.
Our Yeshivot do a great job setting curriculums and educating our children. However, classes can be large, demands high, and for many students the expectations are out of reach. Many smart students have specific deficits that can make their learning experience very challenging. In NJ, the options for support and therapy through the education system are very limited. The NJ education system does not provide individual therapy for students. Any student that needs therapy must seek help outside of school at high private costs. This system left most students without the therapy and support they needed as it was too taxing or too expensive on the parents.
Bridgelinx works in partnership with the local yeshivot, servicing the students with Speech, Occupational Therapy and Social Behavior Services. Our therapists are there to guide and collaborate with teachers and administrative staff to ensure carryover and success in the classroom. Our team evaluates, sets goals and provides on-site therapy to students. Through personalized therapy and unwavering encouragement, we help students grow into their brightest selves.
Bridgelinx is unique in its non-profit model, working with many insurances, and offering scholarships for those in need. We are now servicing over 200 students in 4 local yeshivot with the needs and numbers continuing to grow.

Listed below are examples of some specific goals that each therapy targets.

Speech and Language
Auditory processing
Articulation
Following directions
Expressive language
Listening comprehension
Language skills

Occupational Therapy
Sensory integration
Fine motor strengthening
Core strengthening
Body awareness
Motor coordination
Hand-eye coordination

Social Behavior Therapy
Emotional Regulation
Executive Function
Organization
Social Skills
Following
Class Routine

A Bold Move to Defend the Future

For years, tensions between Israel and Iran have simmered just below the surface. But in a moment that reshaped the region’s balance of power, Israel launched a stunning, successful strike against Iran’s nuclear and military infrastructure. The operation, carried out with absolute precision, was not just a military maneuver—it was a statement of resolve and a reaffirmation of Israel’s commitment to protect its people and its future.

Israel’s Prime Minister Benjamin Netanyahu has long warned that Iran’s nuclear ambitions pose an existential threat—not just to Israel, but to global stability. For over a decade, he has sounded the alarm on international stages, presenting maps, documents, and intelligence evidence to support his claim that Iran was secretly working toward a nuclear weapon. World powers signed agreements and imposed sanctions, but Netanyahu remained firm in his message: Iran cannot be trusted. While some dismissed these warnings as political posturing, recent intelligence reports revealed just how close Iran had come. Their enrichment capabilities had advanced, secret facilities were discovered, and Israeli security services confirmed that the regime was within striking distance of developing a functional nuclear warhead.
Faced with the harsh reality that time was running out, Israel made its move. The surprise attack was swift, coordinated, and deeply rooted in world-class intelligence gathering. Behind the scenes, Israel’s Mossad and IDF worked together to identify the most critical targets, analyze Iranian defense patterns, and prepare for every possible outcome. In classic Israeli fashion—quiet, focused, and deliberate—the operation struck at the very heart of Iran’s nuclear network. Explosions rocked known and previously unknown facilities, paralyzing Iran’s nuclear progress and sending a clear message across the globe.
The brilliance of the mission wasn’t only in its execution, but in the secrecy and surprise that defined it. Iran’s military was caught completely off guard. Reports from the region indicate that radar systems were bypassed, communications were jammed, and defenses were neutralized before they had a chance to respond. Some officials in Tehran tried to minimize the damage in public statements, but satellite images and independent analysis confirmed otherwise: the operation was a resounding success.
This was not an act of aggression, but a necessary strike rooted in defense. Iran’s leadership has openly called for the destruction of Israel, funded terror organizations across the region, and pushed for dominance through fear and force. No sovereign nation could ignore such a threat, especially one that has survived multiple wars, suicide bombings, and rocket attacks. For Israel, acting preemptively wasn’t just a choice—it was an obligation.
Mossad’s role in the operation reminded the world why Israel’s intelligence agency is among the most respected and feared. Years of groundwork—tracking scientists, intercepting communications, planting surveillance devices—paid off. The operation was a masterclass in coordination and information warfare. And while Israel rarely comments on such missions publicly, the confidence shown by its leaders in the aftermath speaks volumes. This wasn’t just a blow to Iran’s ambitions—it was a reminder that Israel, even when surrounded by enemies, will never be a passive observer when its security is at stake.
Despite the injuries, loss of civilian life, damage to neighborhoods, and the ongoing threat of ballistic missile retaliation, citizens across Israel responded with pride and a renewed sense of unity. In cities like Tel Aviv, Haifa, and Jerusalem, there was a clear and widespread understanding: the government had acted decisively to prevent a far greater catastrophe. Parents tucked their children into bed with a bit more hope for the future. Soldiers stood taller, knowing their service had made a difference. Even within the often-divided Knesset, opposition parties set politics aside to publicly praise the government’s successful operation. And from around the world, both Jewish and non-Jewish supporters recognized the bravery it took to act when so many others remained silent.

While the coming weeks may bring political debates and international posturing, Israel’s message is simple and clear: it will never allow another Holocaust. The Jewish people, scattered and slaughtered for generations, now have a homeland that stands up, speaks out, and acts when necessary. This mission wasn’t just about planes and bombs—it was about history, legacy, and the right to live in peace.
The future remains uncertain, and challenges lie ahead. But with this operation, Israel reminded the world that courage, clarity, and conviction still have a place in international affairs. Backed by unmatched intelligence, guided by a deep sense of responsibility, and driven by love for its people, Israel stood alone and stood strong—and history will remember it.

Using the Fast of Tammuz and the Three Weeks to Repair What Divides Us

Rabbi Lord Jonathan Sacks ZT”L

The Fast of Tammuz marks the beginning of the period of mourning in the Jewish calendar called the Three Weeks, leading up to the saddest day in the year, the Ninth of Av.

Twice Israel suffered defeat and exile. The first – the conquest of the northern kingdom followed a century and a half later by the destruction of the First Temple and the Babylonian exile – was a direct consequence of the division of the kingdom into two after the death of Solomon. The second – defeat at the hands of the Romans and the destruction of the Second Temple – was the result of intense factionalism and internal strife, sinat chinam.
Today, across the Jewish world, there remains much internal conflict. When individual Jews or groups of Jews have disagreements, as inevitably happens, we have to find ways to overcome them respectfully, to ensure we continue to thrive as a people.
To that end, I have set out below what I regard as seven of the key principles for maintaining Jewish dialogue. I hope some, or all of them, speak to you.
PRINCIPLE 1:
Keep talking,
even when you disagree.
The more you talk, the more you are likely to eventually find a way to work together.

PRINCIPLE 2:
Listen deeply to
one another.
Hear what your opponent is saying. Listening is profoundly therapeutic. It is also deeply spiritual. The good news about the Jewish people is that we’re among the world’s best speakers. The bad news is that we’re among the world’s worst listeners. This has to change. Shema Yisrael, the great command, means, “Listen, Israel.”
PRINCIPLE 3:
Always be humble and modest by striving to understand the point of view with which you disagree.
That was the way of Hillel. It remains the first rule of conflict management.

PRINCIPLE 4:
Never seek victory.
Never ever seek to inflict defeat on your opponents. If you seek to inflict defeat on your opponent, your opponent – such is human psychology – will seek to retaliate by inflicting defeat on you. The end result will be that even if you win today, you will lose tomorrow, and, in the end, everyone will lose. Don’t think in terms of victory and defeat. Think in terms of what is best for the Jewish people.

PRINCIPLE 5:
If you show contempt for other Jews, they will show contempt for you.
If you show respect for other Jews, they will show respect for you. If you seek respect, give respect.

PRINCIPLE 6:
Remember that the ultimate basis of Jewish peoplehood is “Kol Yisrael arevim zeh bazeh”, “All Jews are responsible for one another”.
We may not agree on anything, but we remain a single extended family. If you disagree with a friend, tomorrow he or she may no longer be your friend. But if you disagree with a family member, tomorrow he or she is still part of your family. Being a family is what keeps us together. We don’t need to agree with each other, but we do need to care about each other.

PRINCIPLE 7:
G-d chose us as a people.
He didn’t choose only the righteous; He chose all of us. It is as a people we stand before G-d, and it is as a people we stand before the world. The world doesn’t make distinctions, anti-Semites don’t make distinctions. We are united by a covenant of shared memory, shared identity, and shared fate, even if we have differing perspectives on our faith.
The Sages said that the Torah was given to make peace in the world. How can we, the Jewish people or the State of Israel, be at peace with the world if we are unable to live at peace with ourselves? Bear this in mind the next time you are tempted to walk away from some group of Jews that you think has offended you. We are each called on to make some effort, some gesture, to listen to one another, to forgive one another, and to stay together as an extended, almost infinitely varied family. That is the only ultimate tikkun for the echoing grief of the Three Weeks that has haunted our history, and reverberates still.

Rabbi Lord Jonathan Sacks ZT”L was an international religious leader, and philosopher. The author of over 30 books, Rabbi Sacks received multiple awards in recognition of his work. Sadly, he passed away in November 2020.

NAVIGATING FLORIDA’S REAL ESTATE WAVE

Roberta Gordon Esquenazi

Thousands of buyers have been flocking to South Florida for its warm weather, beautiful beaches, affordable homes, and lack of state income tax—especially since the pandemic. There’s been tremendous growth in both residential and business sectors. Interest from those seeking second homes or investment properties is at an all-time high.

At the same time, condos are struggling. Inventory is at an all-time high, and costs throughout South Florida are being driven up by stricter building regulations. Following the 2021 Surfside collapse, many long-neglected repairs are finally being addressed, with a proactive focus on safety. Monthly costs are escalating, and maintenance fees and insurance premiums are sky-high, causing some owners to sell. With inventory peaking and the post-pandemic boom fading, prices are beginning to soften.
That said, price corrections are not necessarily negative—they’re often a healthy way for the market to rebalance. Sellers are now more motivated due to increased inventory and the burden of elevated insurance costs. The buying frenzy has slowed sharply as mortgage rates remain high, which means more options and bargaining power for buyers.
So, is now a good time to buy? You might be able to take advantage of current pricing as sellers adjust to rising costs. Since demand drivers remain strong, lower prices may be short-lived—making this an ideal opportunity to invest in the property you’ve been considering.
Miami is evolving, and with that evolution comes a new wave of promising investment zones across South Florida. Here are a few standout neighborhoods currently capturing attention:
Surfside is becoming a rising star among buyers seeking charm, walkability, and a strong Jewish community. Elegant new developments, an abundance of kosher restaurants, and easy beach access offer a high quality of life for both families and seasonal residents.
Bal Harbour, long known for its exclusivity, is experiencing a new wave of interest with the upcoming arrival of the Magen David Sephardic Synagogue, set to become a central anchor for the community. With the Shops at Bal Harbour, five-star resorts, and luxury buildings, the area attracts buyers looking to combine faith and beachfront sophistication.
Sunny Isles Beach, sometimes called the “Florida Riviera,” is a stretch of oceanfront high-rises that offers dramatic views and luxury living. It’s perfect for international buyers, snowbirds, and those seeking the wow factor.
Aventura is a highly desirable, upscale neighborhood with a strong sense of community. Known for its beautifully maintained landscaping, world-class golf course, great restaurants, top-tier shopping, proximity to beaches, and the Safra shul, Aventura remains a popular choice for families.
With interest rates stabilizing and buyer confidence growing, there’s a window right now—a sweet spot—for serious investors and future homeowners to get in before the next price surge. Developers are scaling back on new projects due to rising construction costs, which could make existing luxury units even more valuable in the coming years.

WHY WORK WITH ME?
In a market as nuanced as Miami, experience isn’t optional—it’s essential. I’ve spent the last 40-plus years helping clients like you find not just properties, but smart investments. I know every floor plan in every building, ensuring the right view and the right fit for your goals. My network, insight, and negotiation skills can save you time, money, and stress.
Whether you’re looking for a vacation condo, a permanent move, or a high-return investment, I bring an insider’s advantage to every client interaction. If you’d like to learn more or schedule a consultation, feel free to call me at (305) 332-4440 or email me at Robertarealty@aol.com—I’m always happy to help. q

Roberta Gordon Esquenazi, is a Realtor with over 40 years of experience specializing in luxury condos, home sales and rentals. Originally from Brooklyn, she’s passionate about South Florida living since 1982. Her goal is pairing people with the right property.

Fresh, Flavorful, and Easy to Make

When the weather heats up and the days grow longer, heavy meals lose their appeal. Summer calls for fresh, vibrant, and satisfying dishes that are easy to prepare and a joy to eat. Salads—far from being just a side dish—can take center stage as a refreshing lunch, a light dinner, or a colorful starter that steals the show.

What makes a great summer salad? It starts with seasonal produce, bold flavors, and a balance of textures. Whether you’re hosting a backyard gathering, packing lunch for the office, or just craving something crisp and cool, these four standout recipes offer something for everyone. Each dish is made with care and highlights the clean, simple ingredients that make summer eating so satisfying.

Watermelon Cucumber Mint Salad
This hydrating salad is as cool as it gets.
Ingredients:

• 4 cups diced seedless watermelon
• 2 Persian cucumbers, sliced thin
• ¼ cup chopped fresh mint
• 2 tablespoons olive oil
• Juice of 1 lime
• Pinch of salt
• 2 tablespoons roasted sunflower seeds (optional)
  Instructions:
  In a large bowl, combine the watermelon, cucumbers, and mint. In a small bowl, whisk together olive oil, lime juice, and salt. Drizzle the dressing over the salad just before serving and toss gently. Sprinkle with sunflower seeds for added crunch. Serve cold.

Roasted Chickpea and Corn Salad
Hearty enough for a main course, this salad is packed with fiber and flavor.
Ingredients:

• 1 (15 oz) can chickpeas, rinsed and drained
• 2 teaspoons olive oil (for roasting)
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• ¼ teaspoon ground cumin
• 2 ears corn, husked
• 1 cup cherry tomatoes, halved
• ¼ small red onion, thinly sliced
• ¼ cup chopped parsley
  Instructions:

1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
2. In a shallow dish, mix Parmesan cheese, breadcrumbs, salt, and pepper.
3. Brush flounder fillets lightly with olive oil.
4. Coat fillets evenly with the Parmesan mixture, pressing gently to adhere.
5. Bake for 12-15 minutes or until golden and flaky. Serve hot with lemon wedges.

Roasted Beet and Avocado Salad
Elegant, colorful, and filled with nutrients.
Ingredients:

• 3 medium beets
• 2 ripe avocados
• 4 cups arugula or baby greens
• ¼ cup toasted walnuts
• ¼ cup pomegranate seeds
  Dressing:
• 3 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon maple syrup
• ½ teaspoon Dijon mustard
• Salt and pepper to taste
  Instructions:
  Preheat oven to 400°F. Wrap each beet in foil and roast for 45–60 minutes, until tender. Let cool, then peel and cut into wedges. Slice avocados and arrange on a platter with beets and greens. Sprinkle with walnuts and pomegranate seeds. In a small jar, shake together olive oil, balsamic vinegar, maple syrup, mustard, salt, and pepper. Drizzle over the salad just before serving.

Each of these salads offers a burst of freshness and creativity that feels just right for summer. Whether you lean toward sweet and juicy or smoky and savory, there’s something here to suit your table—and the season.

Citrus Israeli Salad
A fresh twist on a classic favorite.
Ingredients:

• 2 medium tomatoes, diced
• 2 Persian cucumbers, diced
• 1 red bell pepper, diced
• ¼ small red onion, finely chopped
• 1 tablespoon chopped fresh dill
• Juice of ½ orange
• Juice of ½ lemon
• 2 tablespoons extra virgin olive oil
• Salt and pepper to taste
  Instructions:
  In a large bowl, mix the tomatoes, cucumbers, bell pepper, onion, and dill. In a small bowl, whisk together the orange juice, lemon juice, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine. Let sit for 10 minutes before serving to allow the flavors to blend.

Linda Argalgi Sadacka

For decades, American presidents tiptoed around the Israeli-Arab conflict, recycling the same tired talking points about a “two-state solution,” pretending the Palestinian Authority was a legitimate peace partner, and turning a blind eye to the corruption, incitement, and terror coming out of Gaza. Then came Donald J. Trump—and the Overton Window shattered.

In case you’re unfamiliar, the Overton Window is a political theory that defines the range of acceptable discourse in public policy. What can be talked about. What can be considered. What’s “mainstream” and what’s “radical.” For decades, even to suggest that Gaza might one day be demilitarized or that the Palestinians could be absorbed by other Arab states was considered taboo. The Overton Window was tightly shut, bolted, and guarded by the foreign policy establishment, media elites, and the usual “peace process” parrots. Trump changed all that.
From Embassy to Abraham:
Trump’s Historic Recalibration
Let’s be clear: Trump didn’t just move the window. He blew it wide open and threw out the stale furniture. He started by doing what every president promised but never delivered: moving the U.S. Embassy to Jerusalem. The foreign policy class screamed it would spark World War III. It didn’t. It sent a message instead: America recognizes reality, and Jerusalem is Israel’s eternal capital.
Then came the Abraham Accords. One by one, Arab states began normalizing relations with Israel—not because of some pie-in-the-sky peace pipe dream, but because of strength, shared security interests, and economic opportunity. Trump demonstrated that peace in the region didn’t require bending over backwards to appease Hamas, the Palestinian Authority, or the terror-supporting infrastructure of Gaza.
He effectively sidelined the Palestinians—not out of malice, but out of clarity. You can’t build peace with people who glorify murder, raise their children to hate, and refuse to recognize your right to exist. Trump treated the Middle East like the real world, not a State Department simulation. And the region responded in kind.

The Gaza Wake-Up Call and the “Unthinkable” Conversation
Fast forward to October 7, 2023. Hamas—the terror government of Gaza—launched the most horrific massacre of Jews since the Holocaust. Babies burned alive. Women raped and paraded through the streets. Families executed in their homes. And yet, astonishingly, many in the West still clung to the fantasy of “Palestinian liberation” as a noble cause.
But for millions of people around the world, something clicked. The mask came off.
And suddenly, things that were once “unthinkable” are being openly discussed.

• That Gaza should be cleared of Hamas permanently — with no “day after” scenario that includes putting the Palestinian Authority back in charge.
• That the residents of Gaza—most of whom voted for Hamas and support terrorism—might need to be resettled in other Arab states.
• That maybe, just maybe, the so-called “Palestinian cause” has been a decades-long political weapon wielded by the Arab world to delegitimize Israel and destabilize the region.
  This conversation would have been impossible ten years ago. Even five. But Trump’s presidency, his unapologetic support for Israel, and his willingness to treat the region like the strategic chessboard it is—not a fantasy novel—paved the way.

Arab States: No Longer Buying the Palestinian Myth
Here’s the kicker: some Arab nations are now more openly expressing what they used to only whisper behind closed doors—that the Palestinians have been given chance after chance, and instead of building, they’ve destroyed. Instead of peace, they’ve chosen terror.
And while leftist Western elites cry crocodile tears for Hamas, many Arab countries are showing a different calculus: they’d rather focus on progress, not perpetual war. The Abraham Accords were the beginning. What’s coming next could be even more transformative—if the window stays open.

Trump’s Doctrine: Clarity Through Strength
Trump’s gift wasn’t just policy—it was permission. He gave Americans—and the world—permission to say what they knew deep down was true: that Israel is the moral actor in the Middle East, that peace doesn’t come from appeasing terrorists, and that national sovereignty and unapologetic strength are not only acceptable—they’re necessary.
He forced the conversation out of the shadows and into the light. He normalized what was once off-limits. And while the D.C. class clutched their pearls, the world began to move on—from the broken Oslo frameworks, from empty U.N. resolutions, and from the lie that Israel is the obstacle to peace.

The Path Forward
As we watch new alliances form and old myths crumble, we owe it to ourselves to keep the Overton Window wide open. Trump made it possible to talk about real solutions to an intractable conflict—and one of those solutions may very well include encouraging Arab states to finally take responsibility for the decades-long political pawn that is the Palestinian cause.
The road ahead won’t be easy. But if we want a safer, saner Middle East, we can’t go back to the old rules. Thanks to President Trump, we don’t have to.

Linda Argalgi Sadacka is a political strategist, writer, and CEO of the New York Jewish Council. She serves as lead strategist for World Likud and is a candidate in the ZOA Coalition for the World Zionist Congress elections. A passionate advocate for Jewish and conservative causes, she is also the founder of Chasdei David, a nonprofit. Follow her on Instagram @lindaadvocate

Laura Shammah MS, RDN

Walk down any grocery store aisle, and it’s clear: protein is the star of the show. From high-protein yogurts to protein-packed waffles and bars, it seems everywhere you turn, you’re reminded to eat more. And while protein is absolutely important for building muscle, boosting immunity, and keeping you energized, there’s another powerhouse nutrient quietly waiting for its moment: fiber.

It’s time to give fiber the spotlight it deserves — because your gut, your heart, your blood sugar, and even your longevity depends on it.

Fiber vs. Protein:
Why the Shift Matters
Don’t get me wrong: protein is critical. But the truth is, most people are already overachievers when it comes to protein, often exceeding daily needs without even trying. On the flip side, fiber intake is alarmingly low: about 90% of women and 97% of men aren’t meeting the recommended daily amount (25 grams for women, 38 grams for men).
That’s not just a small miss — it’s a big health red flag.Fiber supports gut health, digestion, blood sugar regulation, cholesterol levels, and even longevity.

How to Tell If You’re Running Low on Fiber
If you’re like most people, you might not even realize your body is begging for more fiber. Some signs include:

• Constipation or irregular digestion
• Frequent bloating or GI discomfort
• Blood sugar highs and crashes
• Higher cholesterol levels
• Feeling hungry again soon after eating
  And even if you don’t feel any symptoms, chances are, you’re still not hitting your fiber goals. The good news? It’s easier to fix than you might think.

Easy High-Fiber, High-Protein Meals
You’ll Love
Upping your fiber doesn’t mean sacrificing your beloved protein — the two can work beautifully together. Here’s a day’s worth of inspiring meal ideas:

Breakfast: Smoothie with Greek yogurt, frozen blueberries (4g fiber), spinach (5g), tahini (1g), and flaxseed meal (2g).

High-Fiber Power Bowl
Base:

• ½ cup steel-cut oats, cooked (4–5g fiber)
• 1 tbsp chia seeds (5g fiber)
• 2 tbsp ground flaxseed (4g fiber)
  Toppings:
• ½ cup raspberries (4g fiber)
• ½ sliced banana (1.5g fiber)
• 1 tbsp almond butter (2g fiber)
• Dash of cinnamon
  Optional:
• Add 1 tbsp hemp seeds or a scoop of plant-based protein powder
• Use unsweetened almond milk for moisture

Lunch: Quinoa bowl with chickpeas (3g), roasted broccoli (4g), walnuts (1g), and grilled chicken.
Or build a power salad with greens, two cups of veggies, beans, avocado, and a protein of your choice to get 15+ grams of fiber in one meal.

Snack: Crisp apple (4g) with creamy almond butter (2g).

Dinner: cauliflower (3g) Grilled salmon with roasted potatoes (3g) – eat carbs last 
Build a power salad with greens, two cups of veggies, beans, avocado, and a protein of your choice to get 15+ grams of fiber in one meal.

Simple Tips
to Boost Your Fiber Naturally
Adding more fiber doesn’t have to be overwhelming. Start with a few small changes:
Add at least one plant-based food to every meal.
Embrace variety: fruits, veggies, legumes, nuts, seeds, and whole grains are all fiber-rich heroes.
Swap refined grains (like white bread) for whole grains (like farro, bulgar, and quinoa).
Read labels and aim for 5g or more of fiber per serving whenever you can.

A Word to the Wise: Take It Slow
If you’re ramping up your fiber intake, be kind to your digestive system. Increase fiber gradually and drink plenty of water to help fiber move smoothly through your system so you avoid bloating or discomfort.

The Bottom Line
Protein and fiber are both essential to a healthy, thriving body — but chances are, fiber needs more of your attention right now. By making fiber a main character in your meals, you’ll unlock better digestion, steadier energy, improved heart health, better blood sugar control, and greater satisfaction with every bite.
In a world that’s obsessed with protein, choosing fiber is a powerful, quiet rebellion — one that could just transform your health for the better.
Give fiber the star treatment. Your body will thank you.

Laura Shammah MS, RDN specializes in eating disorders but has clientele that run the gamut from people dealing with PCOS, infertility hypertension, high cholesterol, Crohn’s disease, diabetes and cancer. She also helps clients who run in marathons, are pregnant and those who would like to lose or gain weight in a healthy way.

Slovie Jungreis-Wolff

The most memorable gifts you can give your father this Father’s Day.

1. The gift of acknowledgement
   A father can feel like an invisible parent as children grow. Behind the scenes he has supported, cared, and been concerned, while mom handled the day to day goings on. A most incredible way of expressing love is recognizing the good that we have been given. Especially to one who is used to being overlooked. Jewish wisdom calls this ‘hakarat hatov’-literally ‘recognizing the good’. Beyond simply seeing, it means we take a moment to contemplate and acknowledge.
   This Father’s Day show your dad that you really see him and don’t take him for granted. Think back – all the trips taken, footballs thrown, nighttime snacks shared, whatever you can think of from your youth that remain etched in your mind. Acknowledge scenarios of your father’s patience, encouragement, and attention to help you attain your goals. Today is your chance to give the gift of recognition.
2. The gift of uninterrupted time
   Undiluted, pure, simple moments together are a gift. We are given the opportunity to bond, share conversation and experiences. Once the moment passes we can never get it back again.
   Plan a trip or take your father out and you do whatever it is he loves to do. Be patient. Be kind. Turn off your device. Sometimes we think we are present but emotionally, we are absent.
   When you are together, take the time to celebrate your dad. Recreate memories. Share thoughts that show your love. This is your opening to tell your father, “I’m so happy you are my dad” or “You’ve shown me how to get through the hard stuff and climb a mountain. Thank you, Dad.” The words may be hard to say, but you’ll be so happy you said them.
3. The gift of relevance
   As years pass, a father may sense that he has become irrelevant. The child who used to ask for help is now the one called upon to figure out a new gadget. Instead of waiting by the window for daddy to come home, it’s Dad who is anticipating a child’s return.
   A father has much life wisdom to offer. Judaism teaches, “Ask your father and he will tell you.” With years come experience, heartbreak, loss, insight, and understanding. Seek out your father’s words, discover what life has allowed him to learn. “Dad, if you could meet yourself at my age, what would you say?” Listen. Don’t be snarky. Open your heart and mind. It’s not just about success and finances. We can learn, too, from all the mess ups and disappointments. Dad has much to give. It is up to us to receive.
4. The gift of peace
   When children get together, old rivalries tend to erupt. Arguing, fighting, divisions, and put downs between sisters and brothers sap the joy out of family time. Shalom, peace in Hebrew, is one of the most meaningful gifts you can give your father.
   Peace isn’t merely an absence of war. It’s is a sense of security, well-being and unity. Shalom is related to the Hebrew word shalem – wholeness. Because when we have peace we are whole. Complete human beings who love others as we love our very selves.
   Make an effort to create an atmosphere of peace as a tribute to your dad. Hold off from anger, bitterness, and resentment. Whether it is peace with your family, or even peace with your father, you will know that you have brought joy to your dad with your very presence.
5. The gift of forgiveness
   Most dads have tried their very best. Sure, mistakes were made. Perhaps there were hurts, missed opportunities, and nights that you found yourself crying in bed. But know that if your dad could, he would erase all those moments, go back, and try again. Life is too short to carry the heavy load of bitterness and resentments. We are all simply human beings. We fail. We fall. We want to love and to be loved.
   Forgiveness brings with it healing and serenity. Dig deep and draw upon your power of compassion and tolerance. It is time to walk a new path. Give your father a smile. Show him that you are glad to have this time together. That smile will be your gift that gives your father fortitude and spirit to face life’s storms.

Approach this Father’s Day with the words of Rabbi Lord Jonathan Sacks zt”l setting your path: “Love transforms us. It makes us beautiful in the eyes of those who love us. It makes us real.” Allow love to transform your relationship with your dad. Appreciate the blessing you’ve been given – the blessing of having a father in your life.

Living the Dream in Israel

Sarina Roffé

From the time she was a young girl, Millie Schweky nee Marcus always dreamed of living in Israel. An ardent Zionist, Millie feels there is no other place she would rather live than Israel. She feels she is living in the history of the land.

The oldest of four children, born to Sandra and Brian Marcus, Millie graduated from Yeshiva of Flatbush High School and spent a gap year in Israel. She then earned a bachelor of arts in psychology from Brooklyn College and then attended Touro University where she earned a doctorate in physical therapy, specializing in pelvic health.
Millie met Ricky Schweky during their college years and married in 2017. Ricky attended Baruch College and became a software engineer. Settling on Brooklyn, they chose not to buy a house as they kept talking of moving to Israel. “It was always part of our conversation,” said Millie.
The clincher came when Millie went on an ILEAD trip with Sephardic Community Alliance and saw Israel from a different perspective. “All Jewish history is here and I needed to give my two kids the gift of this land,” she said.
Millie and Ricky chose to explore living in Israel and spent six weeks looking at places to live. When they went to Ra’anana, they loved the social scene, the Syrian synagogue, the amenities, the shopping and that they could walk everywhere so they decided to make this city their home.
Ricky works his old job in New York remotely from Israel. Millie had a private practice in Brooklyn and when she moved to Israel, she had to take the licensing exam in English, yet studied for it from poorly translated Hebrew
They moved in June 2023, with their 2-year-old son Jacob and 5-month-old daughter Selene, just months before the October 7 attack. Encouraged by family and friends to return to New York, the couple stuck it out in Israel. They learned to use the shelter when the sirens went off and outfitted their safe room with toys and snacks.
“It was a scary time, but I never thought of coming back. I am hard core. To me leaving was the opposite of what to do. Soldiers were flying in to help. I had a lot of family pressure, and phone calls. I had to stop answering calls. I never even had a thought to go back. We said that if we feel like our lives are in danger we will look into options.
We used the safe room about twice a week for about five months, then things quieted down. We went to Deal for the summer. I saw clients in Deal and Ricky caught up with his employees.
We came back to Israel. One night we had to go in the shelter at 4 am and it was crazy. Another night we were eating dinner on Simcha Torah, the kids were playing outside, and the siren went off. We went inside to the safe room. It turned out that a piece of shrapnel had landed where kids had previously been playing. It was scary. We used the room a lot and the kids associate it with eating Bamba. I have to protect their innocence.
Each of us had a different reason to move. Mine was religious Zionism. For Ricky, it was for a more meaningful life and the values you can get here that you can’t get anywhere else. We just celebrated Yom Haatzmaut and it’s such a collective feeling being here in the country.
There were soldiers on my block that were killed in Gaza. We waved our flags and and stood our ground on our own land. Here you see different Israelis and you feel bigger than yourself. You are part of a nation, and every person is part of it and you are part of Jewish history. My kids are young and appreciate it, they come home with flags and so proud we live here” said Millie.
She also had to make adjustments to the way she cooked and what they ate. Millie said “Israel does not import produce, so everything is seasonal. You always get the freshest off the land, the land knows your needs. The fruit we can get changes based on the time of year.”
Millie works Sunday to Wednesday. Thursdays she is off and that’s when she cooks for Shabbat and takes a class. She loves that she is 15 minutes from the beaches at Herzliya. Friday is family day and they take the kids to the beach for a hike or to a park.
The couple has made many friends, some of them are parents of her Brooklyn friends. Millie loves the new friends she made in Israel, plays tennis and goes to classes. She hosts people for Shabbat, has networking events and conducts workshops. She speaks on college campuses and grew professionally.
“The Syrian crew from shul are my adopted aunts. I rely on them for help or to do an errand,” she said. Millie and Ricky love to go skiing in Europe and they love that they have people to rely on to keep an eye on their children.
“Israel is very kid friendly. The whole country revolves around raising the next generation. The Israeli school system teaches values such that you contribute to society and be a team player. Israel is home to me. I could never leave.”

A genealogist and historian, Sarina Roffé is the author of Branching Out from Sepharad (Sephardic Heritage Project, 2017). She is researching a new book: Syria – Paths to Freedom. Sarina holds a BA in Journalism, an MA in Jewish Studies and an MBA.

How to Mix Antiques with Modern Style in 2025

There’s something special about decorating with pieces that have a story. Whether it’s a grandmother’s sideboard, a flea market mirror, or a set of mid-century lamps found at a yard sale, vintage items bring warmth, charm, and character into any space. In 2025, designers and homeowners alike are embracing the beauty of mixing old and new, creating homes that feel curated rather than cookie-cutter.

Blending antiques with modern design doesn’t mean giving your home a museum feel. Instead, it’s about finding balance—pairing timeless treasures with clean lines, neutral palettes, and purposeful accents to create a space that feels both personal and current. A growing number of homeowners are leaning into this vintage-modern mix, not only for the visual interest but also because it supports sustainable living. Reusing and repurposing vintage pieces helps reduce waste and gives new life to quality craftsmanship that stands the test of time.
Start by identifying a few statement antique pieces that you love. It might be a carved wood dining table, a Victorian armchair, or an Art Deco dresser. Let these items anchor the room. From there, build around them with modern elements—sleek sofas, simple lighting, or minimalist rugs—to keep the overall look clean and uncluttered. The contrast between old and new creates depth and makes each item stand out.
Color plays a big role in tying the two styles together. Warm woods, brass, and faded textiles blend beautifully with today’s earthy tones like olive green, terracotta, and soft beige. If your vintage pieces are brightly colored or patterned, consider using them as a pop against a more subdued backdrop. A floral antique armchair, for example, will shine when paired with a matte black coffee table and cream-colored walls. And don’t be afraid to mix woods—dark walnut, honey oak, and painted finishes can live together harmoniously if the surrounding room is balanced and intentional.
Scale is another important consideration. A heavy antique armoire can overwhelm a small room if everything else is dainty and modern. To avoid this, mix in items of similar visual weight. A vintage chandelier pairs well with a contemporary marble dining table. A large ornate mirror looks at home above a sleek floating vanity. The key is to make sure each item has enough space to breathe and isn’t competing for attention.
Layering textures can also help bridge the gap between styles. Woven baskets, velvet pillows, metal frames, and aged leather work together to soften harsh lines and introduce cozy, tactile elements. Don’t hesitate to reupholster old furniture in modern fabrics or repaint vintage frames in fresh colors—small updates can make vintage items feel right at home in a 2025 interior.
When hunting for vintage treasures, think beyond the antique store. Estate sales, flea markets, online auctions, and even your own attic can yield pieces with potential. Look for quality materials and craftsmanship—dovetail joints, solid wood, real marble, and hand-blown glass are telltale signs of lasting value. You don’t need a house full of antiques; a few well-placed pieces can tell a beautiful story and become meaningful conversation starters.
Finally, allow your space to evolve. Decorating with a mix of modern and vintage styles is not about matching or following strict rules—it’s about creating a layered, lived-in look that reflects your personality. As you collect, shift, and reimagine pieces over time, your home will take on a rich, soulful character that can’t be bought in a showroom.
In 2025, design is moving toward the thoughtful and the personal. The vintage revival trend encourages us to slow down, find beauty in the past, and celebrate a style that feels authentic and alive. Whether it’s a hand-me-down lamp or a century-old cabinet with chipping paint, these pieces bring history into the present, reminding us that good design is always timeless.

Faucets, Handles & Knobs That Transform a Room

It’s often the little things that make the biggest difference. While countertops and cabinets get most of the attention in kitchen and bathroom design, it’s the hardware—those subtle yet essential touches like faucets, handles, and knobs—that quietly shape the entire mood of a space. In recent years, finishes like brass, matte black, and mixed metals have moved from trendy to timeless, proving that detail-driven design never goes out of style.

As homeowners look for ways to refresh their interiors without a full renovation, switching out hardware has become a go-to solution. It’s a quick, budget-friendly upgrade that instantly elevates a room’s look and feel. Whether you’re leaning toward a warm vintage charm, a sleek modern edge, or something boldly in between, the finish and style of your hardware are powerful tools in creating your desired aesthetic.
Brass has made a strong comeback, but not in the shiny, dated version you might remember from decades past. Today’s brass is softer—brushed or satin finishes lend a warm, inviting glow that works beautifully in both traditional and modern spaces. Brass pairs especially well with white cabinetry and marble countertops, offering a gentle contrast that feels both luxurious and grounded. In a bathroom, a brass faucet can serve as a striking centerpiece, especially when echoed in mirror frames or lighting fixtures.
Matte black is the darling of contemporary design. It’s bold, clean, and surprisingly versatile. Black hardware can make a striking statement against lighter backgrounds, offering dramatic contrast and a sense of high-end minimalism. It also hides fingerprints and water spots better than many other finishes, making it as practical as it is stylish. Matte black looks particularly sharp in bathrooms with monochrome or stone tile schemes, and in kitchens where open shelving and clean lines define the layout.
Mixed metals, once considered a design faux pas, are now encouraged by top interior designers. The key is intentional balance—pairing a brushed nickel faucet with brass cabinet pulls, or matte black lighting with chrome handles. This layered approach adds visual interest and depth to a space, especially when echoed in accessories like soap dispensers, picture frames, or drawer liners. A good rule of thumb is to choose one dominant metal and use a secondary finish to accent and highlight. This keeps the room cohesive, rather than chaotic.
Beyond finishes, the shape and style of the hardware play a role too. Sleek, linear pulls offer a more modern touch, while rounded knobs and ornate handles can lend vintage or farmhouse appeal. Hardware with texture—knurled, ribbed, or hammered finishes—is also gaining popularity. These tactile elements bring a handcrafted quality to both kitchens and bathrooms, offering a touch of artistry in the everyday.
Experts recommend choosing hardware that not only complements your existing décor but also aligns with how you use the space. For example, in high-traffic kitchens, sturdy handles with a comfortable grip make a practical and stylish choice. In bathrooms, consider water-resistant materials and finishes that won’t tarnish over time. Consistency across elements—like matching the faucet finish with showerheads, towel bars, and drawer pulls—creates a unified and polished effect.
When selecting new hardware, it helps to gather samples and view them in your actual space before committing. Lighting can change the way a finish looks, and what appears warm and golden in the showroom may feel too yellow in your kitchen. Many hardware brands now offer sample kits so you can test different options side-by-side at home.
Ultimately, hardware is where style meets function. It’s the handshake of your home—the first thing your fingers touch when opening a drawer, turning on a tap, or reaching for a towel. These small details tell a story about your taste, your attention to comfort, and the atmosphere you want to create. Whether you’re refreshing a space or starting from scratch, choosing the right faucets, handles, and knobs can transform the ordinary into something truly inspired.

Texture, Murals, and Metallics Making a Comeback

Once dismissed as old-fashioned or too bold, wallpaper is making a major comeback in 2025. But this time, it’s not just about florals or stripes. This year’s wallpaper trends are all about texture, dramatic murals, and luxurious metallic finishes that add both style and personality to your space.

As homeowners look for more ways to make their interiors stand out, wallpaper is being embraced as a key design element—not just a background. Whether you’re revamping a single wall or reimagining an entire room, this new wave of wallpaper offers fresh possibilities to transform your home.
One of the most exciting trends this year is textured wallpaper. Instead of flat, printed designs, we’re seeing materials that you can actually feel—like grasscloth, linen, faux suede, and even cork. These tactile finishes bring warmth and dimension to a room, making them ideal for creating cozy reading nooks, calming bedrooms, or elegant dining spaces. Texture doesn’t just look beautiful; it adds depth, catches the light in unique ways, and even helps to absorb sound, making it both stylish and functional.
Another standout trend is the return of wall murals, but not the kind you remember from the 1980s. Today’s murals are sleek, artistic, and often custom-designed to reflect personal taste. Think hand-painted scenes, oversized florals, abstract landscapes, or even photographic prints stretched across an entire wall. Murals create an instant focal point and can turn a simple room into an immersive experience. Designers are also using murals in unexpected places—like entryways or powder rooms—to surprise and delight guests.
For those who love a touch of glamour, metallic wallpapers are also shining bright this year. Gold, silver, bronze, and even iridescent finishes are being used to elevate both traditional and modern spaces. When paired with the right lighting, metallic wallpapers create a shimmering effect that brings movement and sophistication to the walls. They work particularly well in smaller rooms or areas that could use a bit of extra drama, like behind a headboard or inside built-in shelving.
Color is playing an important role in these trends as well. While neutrals still dominate in many homes, wallpaper is allowing more people to experiment with bold tones in a manageable way. Deep emeralds, navy blues, and rich terracottas are being used to make statements, often balanced with soft creams or grays. Meanwhile, nature-inspired hues like sage green and soft sand continue to be favorites for those who want a more grounded, earthy feel.
If you’re thinking about diving into the world of wallpaper, experts suggest starting with a single feature wall. This lets you test a bold pattern or texture without overwhelming the space. Peel-and-stick options are also growing in popularity and make it easier than ever to try out a design without a long-term commitment. Many brands now offer removable wallpapers that look just as high-end as traditional versions but can be changed out seasonally or when your taste evolves.
Installation has also come a long way. Professional installers use new tools and techniques that reduce air bubbles and misalignments, and many wallpapers now come pre-pasted or with easy adhesive systems. That said, hiring a professional can still be a worthwhile investment—especially for intricate patterns or murals that require perfect alignment.
Beyond aesthetics, wallpaper is also being used to add personality and story to a home. Some people choose designs that reflect their heritage, travels, or favorite artists. Others are turning to wallpaper as a sustainable choice, with eco-friendly inks and recycled materials becoming more widely available. This personalization trend allows homeowners to create spaces that feel truly unique and meaningful.
In short, wallpaper in 2025 is bold, elegant, and full of character. It’s not just about decoration—it’s about expression. Whether you’re drawn to soft textures, eye-catching murals, or metallic drama, today’s wallpaper offers an inspiring way to breathe new life into your home. With a little creativity and guidance, your walls can become works of art that reflect who you are and how you live.