Jews Living in Islamic Lands
An enticing and provocative program at the Museum of Jewish Heritage brought together some well-known authors on the issue of Jews living in Islamic lands.
From a historical perspective, we know that approximately 800,000 Jews left Arab countries after the creation of the State of Israel. The first wave of immigration in the Syrian community came in the early part of the 20th century. Yet Jews from these countries continue to identify with the countries from which they hail, often talking of a lost culture.
At her first therapy session, Charlotte* was distressed. “I am so sick and tired of yo-yo dieting,” she said. “I gain, I lose, I starve myself. Then I overeat. I just wish I could learn to eat normally! But I don’t even know what normal eating is.”
Many people ask why they can’t lose weight when they’re doing an extensive amount of aerobic exercise. The answer is, the huge amount of cardio burns muscle as energy— and the less muscle tissue one has, the fewer calories and fat one will burn.
Read ’em before you eat ’em, the Health Department advises in a new campaign launched recently to help New Yorkers make the most of the city’s calorie-posting rules. Under the NYC Health Code, chain restaurants are required to post calorie counts for food items on menus and menu boards. The rule took effect this summer, after a federal court upheld it and an appellate court refused to delay enforcement while the industry tries again to overturn it. The new campaign—five ads appearing in 1,000 NYC subway cars for the next two months—is designed to help New Yorkers see how quickly fast-food calories add up. Many are unaware that a typical adult needs only 2,000 calories a day to maintain a steady weight. Even fewer know how easy it is to overshoot that goal while eating on the go.
Thailand, a 95% Buddhist country, has always been a nation that stood for religious tolerance. A number of Jews have made their home in Thailand over the years, and there is currently a thriving population, largely concentrated in Bangkok, the country’s capital.
I was driving home from the stables after riding my horse one day, and passed two young mothers pushing their strollers. They appeared to be genuinely happy and in the moment, chatting and walking, with their bundles of love in front of them.
How many times has this happened to you? After a great start at eating healthy in an attempt to lose weight, the cookies begin to call you from the cupboard. Pretty soon, half the box is gone, along with your latest attempts at weight management.
The number one question that people ask me is: how can I lose belly fat? A pot belly, love handles, a spare tire—call it what you will—it seems to be the area of the body that everyone would really like to do something about.