Anna X. Tripolitis

It takes a village—A phrase typically used when referring to raising children can also point to an essential part of recovery—community. Although recovery is a very personal journey, being a part of something larger than yourself gives you a sense of purpose, belonging, and inclusion. A community serves as a reminder that you are not alone and provides a lifeline when your journey feels too daunting to move through.

Addiction is an isolating disease. As addiction progresses, those struggling become increasingly desperate to hold onto the things that are destroying them at all costs. When someone isn’t willing to give up the substances to face what is happening in their lives, they begin to distance themselves from their community. However, this doesn’t mean that their community is lost forever.

When one chooses to recover, it requires opening up, being vulnerable, sharing feelings, and, perhaps most importantly, asking for help. And while the desire and drive to stay sober take personal power and internal strength, it is amplified by having a caring community to provide friendship and support throughout the recovery process. Experiencing a sense of belonging and inclusion encourages the development of trust. It builds meaningful relationships with people who can help them face newfound feelings and challenges by providing accountability and encouragement. For example, suppose someone’s friend suspects they might be struggling or isolating; that friend can talk to them about it before it becomes unmanageable. This friend can walk them through the challenges they may be facing, helping them stay on a stable path and avoid relapse.

Now, how does someone even find community? Where do they start? Establishing a community can feel very intimidating, but the good news is that community can be found anywhere; in the workplace, through family, synagogue or school. However, establishing a sober community is the best way to secure community support in early recovery. Those found in these communities are more likely to provide specific support that is valuable in the early days of recovery. One way is to find community meetings like Alcoholics Anonymous or SMART Recovery, which people can usually locate online. People have also found sober support online via social media and websites like meetup.com. Although it may feel intimidating, establishing a sober specific community early in recovery could be the difference between life and death.

However, expanding their support network to communities outside of recovery and sobriety can also be beneficial as people move through their recovery journey. Expanding a support network can mean volunteering, participating in a book club, or joining a fitness or wellness community like a gym or yoga studio. By creating a community with interests other than sobriety, a person in recovery creates consistent and healthy habits. These habits encourage regular social interaction and positive coping skills, which are valuable aspects of recovery.

While finding a community can feel like a daunting task, it has been an essential part of human nature throughout history. Unfortunately, those struggling with substance use disorder often ignore their need for social connection to hold onto their addiction when in active addiction. But suppose they return to their need for connection and embark on their recovery journey. In that case, their future can quickly become a more positive one. By having a community, those who struggle with addiction decrease their isolation and, as a result, reduce the risk of depression, resentment, and relapse.

If you or someone you love are looking for a way to find community support and need help getting started, The SAFE Foundation can offer ways to help. In addition to individualized counseling and various support groups, counselors can provide other ideas to create a community so that each individual makes a community that’s helpful for them. If you are struggling, reach out and ask for help. You don’t have to do this alone; nobody should have to. For help, call 1-718-GET-SAFE, 24/7 for assistance.

Anna Tripolitis, originally from St. Louis Missouri, is a passionate member of the recovery community. After getting an undergraduate degree in psychology, she shifted her focus to using her graphic design, art, and social media skills to help aid causes she cares about. Being able to work with The SAFE Foundation and utilize social media to educate and empower the community has been fulfilling work and further deepens Anna’s passion for mental health and recovery awareness.

LAURA SHAMMAH MS, RDN

SEEDS, IN GENERAL, ARE GREAT SOURCES OF FIBER. THEY ALSO CONTAIN HEALTHY MONOUNSATURATED FATS, POLYUNSATURATED FATS AND MANY IMPORTANT VITAMINS, MINERALS AND ANTIOXIDANTS. WHEN CONSUMED AS PART OF A HEALTHY DIET, SEEDS CAN HELP REDUCE BLOOD SUGAR, CHOLESTEROL AND BLOOD PRESSURE. CHIA SEEDS, IN PARTICULAR, ARE AMONG THE HEALTHIEST FOODS ON THE PLANET.

One tablespoon of chia seeds has more calcium than a glass of milk, more Omega-3s than salmon, and more antioxidants than blueberries.

They’re rich in polyunsaturated fats, especially omega-3 fatty acids. The omega-3s in chia seeds can help reduce inflammation, enhance cognitive performance and reduce high cholesterol. They are also an excellent source of fiber, with 10 grams in only 2 tablespoons. That is one-third of the daily recommended intake of fiber per day. Fiber is associated with reducing inflammation, lowering cholesterol and regulating bowel function.

Chia seeds are rich in antioxidants that help protect the body from free radicals, aging, and cancer. The high antioxidant profile also helps them have a long shelf life. They last almost two years without refrigeration.

As if that were not enough, they’re also high in phosphorus, magnesium and manganese. These nutrients help prevent hypertension and they help you maintain a healthy weight. And they are very filling and keep you satisfied, which helps lower food cravings between meals. The combination of protein and fiber contribute to their satiating effects. They’re also gluten free.

Unlike flaxseeds, chia seeds can be digested whole. They lower triglycerides and cholesterol levels while increasing HDL or “good” cholesterol, and they play an important role in regulating insulin levels. They reduce insulin resistance and decrease abnormally high levels of insulin in the blood.

HOW TO COOK WITH CHIA SEEDS
Chia seeds can be used as an egg replacer. The outer layer of the seeds swell when mixed with liquids to form a gel. This can be used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods. To make the egg replacement, mix 1 tablespoon of chia seeds with 3 tablespoons of water and let it sit for 15 minutes.

They can also be used to thicken soups or gravies, and to thicken meatballs instead of breadcrumbs. They taste great sprinkled on salads and yogurt and as a breading for fish or chicken.

Laura Shammah MS, RDN has a masters degree in health and nutrition and is a registered dietitian. She has been operating her own private practice in both New York and NJ for over 20 years. She is happily married and has four children.

NATALIE SENIOR GREENBERG

A new and exciting cultural destination will open this fall in New York! called Hall de Lumières, it will be the city’s first permanent venue to experience immersive digital art and showcase a new, innovative way for audiences to interact with artists and their work. It will present new, exhibitions every ten to twelve months based on the work of different world-renowned artists, beginning with their first exhibition—Gustav Klimt: Gold in Motion.

This exhibit will feature glowing, animated images of historic artworks by this early modernist master, blended with music and displayed against the landmark interior architecture of the former Emigrant Industrial Savings Bank located at 49 Chambers Street, across from City Hall. If you have seen and enjoyed Van Gogh: The Immersive Experience, then you will love Gustav Klimt: Gold in Motion.

Gustav Klimt painted at the beginning of the 20th century and was influenced by the then current styles of Art Nouveau or Jugendstil. These styles were originally applied to the decorative arts but then extended to the fine arts. They were organic motifs with the curlicues, asymmetry, and swirling lines of nature.

He is most famous for his Gold Period of paintings, where he used actual gold and silver leaf for a gleaming effect in his work. The son of a gilder, Klimt integrated the fine layers of gold and silver leaf into his work to merge the figures with the background and convey an impression of otherworldly treasure. His use of gold gives his works a timeless quality; the absence of perspective and shadow make them look like religious icons reminiscent of medieval paintings and illuminated manuscripts. Klimt’s Gold Period produced many beloved masterpieces including The Kiss, Judith, and Adele Bloch Bauer.

In one of Klimt’s most famous works, The Kiss, he depicts a couple locked in an embrace. All that is visible of the couple are parts of their heads. The rest of the painting dissolves into a shimmering, flat patterning of gold and geometric shapes. He uses rounds and ovals on the woman’s clothing and mostly rectangular shapes on the man’s garment. The entire work glows and visually expresses the emotional and physical explosion of love.

At Gustav Klimt: Gold in Motion, visitors will experience six distinct sequences carrying them through the artist’s life and the major themes of his work. Visitors will be able to learn about his early days as a painter in the late 19th century, decorating the lavish public buildings of Vienna. In the early 20th century, Klimt began to express himself in a more personal style. He became a leader of the Vienna Secession, a movement that broke from the traditional styles of the past and moved toward a more modern view.

The installation features luminescent, 30-foot-high images of famous works by Klimt, moving across the spectacular architecture and aligned precisely to the specifications of the building. A musical soundtrack created specifically for this presentation completes this beautiful, sensory experience.

Visitors to the Hall de Lumières will also be able to learn about the history and design of the Emigrant Savings Bank, which was built around the same time as Klimt was creating his masterpieces. It was one of the first skyscrapers built in the Beaux-Arts style. Also on view will be panels displaying images of Klimt’s paintings shown at actual scale, with information about the museums across the globe where these works can be seen.

In addition to his works, the show will feature other early 20th century Austrian artists who were influenced by Klimt, including Egon Schiele and Friedensreich Hundertwasser.

If after seeing this exhibit you would like to see actual paintings by Gustav Klimt, here are some other New York museums that feature his work: The Neue Gallerie (86th Street and Fifth Avenue) houses Klimt’s Adele Bloch Bauer, a painting so dazzling, that it is difficult not to be totally entranced by it. This painting has an interesting back-story. In 1938, the Nazi’s stole it from the Jewish Bloch-Bauer family. The descendants of its original owners recently recovered it from the Austrian government after a prolonged court battle. It was then sold to Ronald Lauder, who is now displaying it as the centerpiece of his Neue Gallerie Museum.

The Museum of Modern Art (West 54th Street, between 5th and 6th Avenues) exhibits Klimt’s Hope, a painting of a pregnant woman who is praying for the safety of her baby. This work, with its swirling shapes and exuberant colors, embodies the feelings associated with the miracle of childbirth. It is the gift of this painter to be able to draw the viewer into his paintings and impart such emotion.

On view at the Metropolitan Museum of Art (82nd Street and Fifth Avenue) are two noteworthy paintings by Klimt; Mada Primavesi, a portrait of a 9 year old girl. It was commissioned by her parents, who were supporters of progressive Viennese art. An earlier portrait by Klimt, of Serena Pulitzer Lederer, was painted with soft sinuous brushstrokes in all white. Lederer’s husband commissioned this portrait of his wife and became one of Klimt’s most important patrons in the years to come. Other works commissioned by Klimt for the Lederer family were seized as Jewish property by the Nazi’s in the early 1940s and then stored at Schloss Immendorf, a castle in Austria. The German troops set it on fire as the Russians approached in 1945, in the last days of WWII. It is so sad that the world has lost these important paintings.

Hall de Lumieres opened on September 14, 2022. Hours: Sunday through Wednesday, 10 A.M. to 7 P.M. Thursday through Saturday, 10 A.M. to 10 P.M. It is located at 49 Chambers Street New York.

Natalie Senior Greenberg is a Brooklyn College Art History professor, and the founder, curator and owner of an online art gallery.

BEN-GURION MATSAS

Download the eBook from: www.deltadigitalacademy.com/product/positive/.

THE BOOK THE POWER OF POSITIVE THINKING IS THE ULTIMATE BLUEPRINT FOR PEOPLE WHO WANT TO PROGRESS FURTHER IN LIFE WITH A SIMPLE MINDSET SWITCH. POSITIVE THINKING AND RELENTLESS OPTIMISM IN ANY CIRCUMSTANCE ARE THE SECRETS TO LIVING A HEALTHY, HAPPY, FULFILLED AND MORE SUCCESSFUL LIFE.

In this book you will discover everything you need to know about The Power of Positive Thinking. Proven and powerful strategies the elites use to mold their winning mindset, the benefits of adopting a positive mindset, simple step-by-step action plans to train your mind to think positively in bad situations, and how to develop your thinking systems for success.

If you want to unleash your full potential in life and create your own success story—then this is the ultimate success book you have been looking for.

Do you view yourself as someone who has a positive outlook on life? Do you hope that good things are coming your way soon? Well, one thing that is important to note is that positive thinking is a mental and emotional attitude. It pays a closer focus and interest on the bright side of life with the hope of having a positive outcome.

Thinking positively does not mean that you should bury your head in the sand. It does not mean that you should ignore life’s painful and unpleasant situations. It simply means having the ability to approach life more positively and productively even in the face of unpleasantness. Even when things are not going your way, you keep your head up and look for hidden lessons and opportunities in bad situations!

It is important for you to notice that you have the power to change your mindset. It all starts with self-talk. In other words, you must begin by stimulating endless streams of positive thoughts running through your head. The truth is, these thoughts can take two forms; the negative and the positive mainly because most of what you think is derived from logic and reason. However, other self-talks may arise from having misconceptions and assumptions that result from a lack of information.

If you have more negative thoughts running through your mind, most likely you are a pessimist. On the other hand, if most of the thoughts you have about life are positive, there is a good chance that you are an optimist. In other words, you are someone that exercises positive thinking.

When you focus on the positive, you will mentally anticipate good health, success, and happiness. You believe that even when faced with the most challenging and difficult situations, you will eventually overcome them. In other words, having positive thinking is not a concept that everyone believes in. Some people will see it as nonsense and scoff at those that believe in the power of positive thinking. The good news is that there are so many people who are slowly seeing the important role that positive thinking has on their lives and believe that it is effective.

One thing that you must bear in mind is that if you want to use the power of positive thinking in your life, you must be more than just aware of the fact that it exists. You must be ready to adopt it in all your daily activities! There is so much research that reveals that positive thinking is not just about happiness and having an upbeat attitude. It is through positive thinking that you can create real value in your life by establishing long-lasting skills that last longer than a mere smile.

Ben-Gurion Matsas is the editor/publisher of Image Magazine, specializing in advertising and marketing. He is also a business consultant and personal coach.

SARINA ROFFÉ

JEWISH EDUCATION HAS BEEN AT THE FOREFRONT OF RABBI ZAKI SARDAR’S LIFE SINCE HE WAS A YOUNG MAN IN ALEPPO. FOLLOWING IN THE STEPS OF HIS FATHER, ELIYAHU SARDAR A”H, AND GRANDFATHER, MORDECHAI SARDAR A”H, BOTH OF WHOM WERE SHOKHETS IN ALEPPO, RABBI SARDAR HAS COMMITTED HIS ENTIRE LIFE TO TEACHING BOYS ALL ASPECTS OF JEWISH EDUCATION.

Raised in the post 1948 years in Aleppo, Rabbi Sardar had a difficult life under the Syrian regime. With no Jewish high schools, he had to attend Catholic school.

When he was just 19, Rabbi Sardar was the gabbay (assistant) in the knees (synagogue) in Jamileh. He took meticulous care of the synagogue, managed the school and assisted the many needy families. He collected donations before holidays to give gift certificates for food for to the poor.

A student of Hakham Yomtob Yedid A”H, Rabbi Sardar learned how to be a teacher. It came naturally and the students connected with his sincerity. He taught elementary Hebrew and Talmud Torah in Aleppo. He quickly became assistant principal at the high school in Aleppo, where he also taught Arabic to high school students.

“He was my teacher when I was in sixth grade,” said Morris Bawabeh. “Rabbi Sardar does a lot of things for the community, the shul and our religion. He enjoys teaching the children and makes them superior in any subject he teaches. He brings out the best in the students. All of his classes loved him. He is patient and puts a lot of effort into teaching in a way that engages the students and keeps them interested. He is very unique among teachers.”

There are many in the community who were students of Rabbi Sardar in Aleppo. He taught Arabic reading and grammar to Rabbi Edmond Nahum and Rabbi Isaac Farhi. He also taught Hebrew prayer to girls from 1976 to 1992.

The children needed other things as well, such as food to keep them in good health. Indoor heat was rare in Aleppo and there was no heat in the synagogue or any community buildings. Rabbi Sardar, worried about his students, found a way to bring heat into the classroom, by running a line from the basement.

Married to Adele Gindi, they have five sons who married in the community. One son is a doctor, another is a lawyer and three are in business. Adele and her sons Edmond and Michael came to the United States in 1988 because there was no future in Aleppo. Rabbi Sardar and his other three sons came in 1992. The family speaks Arabic at home and in the office. Rabbi Sardar left Syria on July 7, 1992, with the 1992 airlift that brought a majority of the remaining Syrian Jews to New York.

“After I left school, I hired him to work with me in Syria,” said Mr. Bawabeh. When we came to New York, he began working with my brother. He handles Mattan Besseter and deals with all the schools. He helps a lot of people.”

“When I came to America, Aslan Bawabeh opened a business,” said Rabbi Sardar. “He called me when I came and he asked me to work for him.”

Shortly after arriving in New York, Rabbi Sardar also began teaching boys to read Torah at Congregation Shaare Zion. Today, he works full time as a volunteer with Mattan Basseter, a project of the Bawabeh family, which helps students at community yeshivot with tuition. The organization began in 1993.

“Tuition at yeshivahs is very high,” said Rabbi Sardar. “We help about 100 families a year by sending tuition to the schools. I meet with the families to see their income and expenses. Some are divorced or have health issues. Sometimes they need food, so I give them gift cards to buy food or clothing. The amount varies based on the family’s needs.”

Frida Tessone, now retired from Yeshivah of Flatbush, said “Rabbi Sardar is very good hearted. There isn’t one time when I asked him to help a family when he didn’t do it. He answers texts and emails immediately. I had a neighbor who had a lot of children and no job. He sent her money to buy food; he answered the call. If I told him a person needed help, he didn’t question it. I wish there were more people like him. What sets him aside is he listens and answers. He doesn’t push you away; he always does what he says he will do. He never reneged. A lot of parents can vouch for him.”

“Rabbi Sardar is an expert on the customs of Syria,” said Rabbi Eli Mansour. “He is the go-to guy about anything that happened in the old country. He has pure motivation to help people and preserve our traditions. When people go up to the Torah on Shabbat, he gives them a blessing and it is very flowery. He is very humble. He is always happy and passionate. Everyone loves him; I am a big admirer.”

A genealogist and historian, Sarina Roffé is the author of Branching Out from Sepharad (Sephardic Heritage Project, 2017), Sarina holds a BA in Journalism, and MA in Jewish Studies and an MBA.

FOR MOMMIES & INFANTS

DSN AIMS TO WARMLY ENVELOP NEW FAMILIES THAT MOVE TO NEW JERSEY. FOR THE YOUNGEST OF FAMILIES, DSN PROVIDES THE PERFECT PLATFORM. CATERING TO INFANTS 0-12 MONTHS, MOMMY AND ME PROGRAMS SERVE A FUNDAMENTAL PURPOSE AND ARE ALWAYS A SUCCESS.

They welcome new families to DSN and the community. The program keeps things fresh and vibrant with a variety of offerings: one-day events, hesed- related events, stroller walks, hangouts, music programs and several baby series’. One critical reason DSN membership is a lifeline for the Jersey Shore community is because of its vital programs and entertainment for children.

Every parent agrees that although the adult fitness and other adult programs are beneficial, their kids always come first. Adult Program Director Caleigh Silvera, who champions the program, enthusiastically stated, “We love organizing Mommy and Me programs, and the turnouts have been tremendous. We are grateful to be able to serve mothers and their precious, adorable babies.”

In September, DSN arranged stroller walks on the Asbury Boardwalk. Many mothers who are new to New Jersey were looking for ways to socialize and stimulate their children. Fortune Chalme, a mother of three noted, “I tell all my friends to do the stroller walks. What an easy and fun way to get some fresh air, hang with other moms and also spend time with your baby! I never miss one.”

DSN just welcomed Jacqueline Bailey, a new mother herself, who recently moved to New Jersey, as a Baby Music Instructor. Her first class boasted over 20 babies. It was immediately clear that everyone loved the class. So, reflecting the desire of the community, DSN created a music series, offered at different times for children with different nap schedules. Mom Becky Kassin stated, “Jacqueline was a burst of energy that captivated the children and left smiles on everyone’s faces. Mine included!”

DSN also proudly implemented its first ever Jewish Holiday Series with Gila Sutton, who previously taught children’s classes in New York City. Gila, a mother of three, noted, “tremendous planning and thought went into the execution of each of her four-part series, focusing on Rosh Hashanah, Yom Kippur, Sukkot and finishing with Shabbat. I love that children could start to be softly introduced to different facets of Judaism.” Mom Liat Kassin was elated. She stated, “I have wanted something like this for so long! I’ve seen it done before in the city and was thrilled when I saw DSN post about this. I must have been the first to sign up!”

In each class the children did a focused activity—sensory play, book time, music and bubbles. On Rosh Hashanah the children stamped apples with washable red paint to make their first art pieces, played with pomegranate seeds and honey in separate plastic Ziplocs, read the book Rosh Hashanah is Coming by Tracy Newman, and truly had the best time.

Executive Director Sammy Sitt summarized, “There’s nothing that our community treasures more than our children. Seeing mothers and their infants coming together within DSN’s professional programming is very gratifying. Thanks to Caleigh Silvera and our entire staff for their passionate commitment to ensure our community is the best in the world.”

FOR THE PAST 24 YEARS, BARKAI YESHIVAH HAS BEEN A CENTER OF ACADEMIC EXCELLENCE, BUILDING THE UNIQUE POTENTIAL OF EACH STUDENT TO VIEW THE ENTIRETY OF THE WORLD THROUGH THE FRAMEWORK OF THE TORAH.

The journey will officially continue with the opening of Barkai Yeshivah High School in September 2023. What makes Barkai Yeshivah unique is the educational experience in which its students live what they learn.

Our Sephardic heritage is instilled in our students through minhagim that are practiced, pizmonim that are sung and meaningful tefillot that are recited in the proper and relevant maqam each morning. The 39 Melakhot forbidden on Shabbat are practiced in the classroom and the school garden with wheat, berries and other resources. The Hebrew language might be taught in the classroom through books and exercises, but it surpasses the text and permeates conversations held throughout the building. History is more than a subject. Students take an active role in their studies by bringing them to life with an original play written, produced, and performed by the students themselves. This integrative approach provides them with the tools and skills to view the world from a distinct perspective.

At Barkai we teach the whole child, developing students who are nuanced, self-aware, emotionally confident, critical thinkers and have a very strong sense of identity. Every curricular decision, logistical move, and activity is thoughtfully planned to remind our students what it means to be a compassionate, respectful and dignified person. Our children recognize that their choices in all aspects of life matter.

“We are not teaching content. We are teaching people,” Head of School Rabbi Richard Tobias commented at a recent school event. The approach to education in Barkai Yeshivah High School will be dynamic, to remain in line with the needs of teenagers as they grow into adulthood. Our high schoolers will receive this experience creating young men and women who are creative, compassionate, curious and committed. They will be grounded in tradition, dedicated to Torah and mitzvot, college bound, career ready and ever adapting for the 21st century.

With all the inquiries we have been receiving, we are proud to announce our Open House event. To learn more about what the high school will be offering and what makes us unique, join us on Wednesday, November 30th at 7:30 PM at Congregation Beth Torah. You can register for the open house @barkaihs or by visiting our website at Barkaihs.org.

ON SEPTEMBER 20TH ESHELNY HELD ITS KICKOFF EVENT AT THE AVENUE N JEWISH CENTER. OVER 40 COLLEGE AGE STUDENTS AND YOUNG MOTHERS CAME TOGETHER TO HELP CREATE A NEW COMMUNITY OF LEARNERS. ALICIA MATSAS, DIRECTOR OF ESHELNY INTRODUCED THE VISION OF ESHELNY AS A PLACE FOR YOUNG WOMEN OF THE COMMUNITY TO CONTINUE THEIR LEARNING AND GROWTH.

In keeping with the mission of Midreshet Eshel seminary in Jerusalem to combine personal and spiritual growth, the evening consisted of dinner, a presentation by alumni of Midreshet Eshel who serve as advisors to the younger generation of students, followed by a high level class given by Rabbi Richard Tobias on Yamim Noraim: Living With Uncertainty.

“The program is designed to afford college age students and young adult women the opportunity to come together to learn, to grow, to be the best version of themselves as Jews and as people,” explained Miriam Tawil, Director of Midreshet Eshel in Israel. While many of the participants had spent time studying in Israel other participants had not.

“This program is designed to give young adult women free access to a warm environment of like-minded, growth oriented girls who can learn and foster their relationship with Hashem together, even outside of Israel.” said Alicia Matsas. One role model or advisor was Gitta Matalon, alumna of Midreshet Eshel 2015, and now a young mother of three. “EshelNY brings the ruach of seminary back home. There are classes every week by amazing teachers, mentors for guidance, and best of all—alongside them, a community of learners.”

Audrey Sutton, 2020 alumna noted the following, “I believe EshelNY will help to unite former Eshel students with community members who attended other seminaries, or no seminary at all, and form a community of women who want somewhere to strengthen their Torah knowledge.” Bonnie Melamed who did not attend a seminary program in Israel observed, “something special about this program is that it provides us with access to advisors who have gone through a similar process in maintaining a relationship with Hashem after high school or their year in Israel.”

Sarah Mizrahi recalls the following, “Although I did not personally go to Midreshet Eshel for a gap year post high school in Israel, I am still a part of Eshel NY. This newly established program welcomed me with open arms despite me being an ‘outsider.’ Whether you went to a different Midrasha or did not even go to Israel at all, EshelNY can help you find—and support you on—your personal spiritual journey.”

“EshelNY is the perfect environment for young adult women in the community to continue to instill Torah learning in their everyday lives and inspire them to continue on their spiritual journeys,” explained Marlene Levy, Advisor and Midreshet Eshel alumna 2017, and recent graduate of Stern, YU. Vicky Zeitounie Eshel Alumna 2019 described how EshelNY offers a type of learning that one can’t get anywhere else. “It’s an unbelievable program that not only offers incredible classes with handpicked teachers, but also connects everyone with a mentor to build a connection that will last a lifetime.”

The Fall Semester of EshelNY is offering weekly classes on Tuesday nights at 7:15 P.M., at the Avenue N Congregation, located at 321 Avenue N. The classes are based on two themes: Growth through Parashah taught by Rabbi Richard Tobias and Character Development taught by Mrs. Rachelle Tawil and Mrs. Victoria Chabot Berman. All classes are textually based accompanied by take home insights and practical skills. A special workshop on Spirituality & Mindfulness will be given by Mrs. Robin Shaoul, L.C.S.W. to conclude the series.

Young women interested in joining EshelNY’s community of learners free of charge can reach out to Alica Matsas at igniteyoursoul3@gmail.com. Those righteous individuals who are interested in sponsoring a night of learning can also reach out to Alicia.

ARI BAUM CFP®

“THE ONLY WAY TO DECREASE MY TAXES IS TO REDUCE MY INCOME.” MANY AMERICANS FEEL SIMILARLY, BUT THERE’S A BETTER WAY. WHILE YOU’D LIKE TO PAY LESS, YOU DON’T WANT UNCLE SAM KNOCKING ON YOUR DOOR FOR AN AUDIT EITHER! TAX FORMS CAN BE COMPLICATED AND OPAQUE, MAKING IT HARD TO KNOW IF YOU’RE CLAIMING THE RIGHT AMOUNT IN DEDUCTIONS AND CREDITS. YOU’RE TIRED OF FEELING LIKE SOMEONE’S TAKING ADVANTAGE OF YOU WHEN IT COMES TO TAXES.

It’s not that you object to paying your fair share, the problem is you don’t really know if the amount you’re paying is fair. It might stress you out so much that you delay meetings with your accountant—but the thought of filing late gives you gut-wrenching anxiety!

The good news is that there may be some tax opportunities buried in your tax return, and all you need to do is a little digging. The bad news is that some of these opportunities could disappear if they aren’t used before midnight on December 31, 2022.

BE CHARITABLE AND SKIP YOUR REQUIRED WITHDRAWALS
The 2017 Tax Cuts and Jobs Act (TCJA) rolled back the required age for minimum withdrawals from retirement accounts from age 70½ to 72. If you don’t need the income when you turn 72, you may resent having to pay taxes on withdrawals you don’t need to take. That’s money that you’d prefer to leave in your retirement account for later when you may need it or you want to provide a legacy.

That’s where charity comes to the rescue. Why wait to give money to a favorite cause until after your death? Instead, you can give them operating cash up to $100,000 today through your Required Minimum Distribution (RMD) and avoid paying taxes on your withdrawal. This strategy is known as the Qualified Charitable Deduction, or QCD.

It’s critical to send the money directly to the charity from your retirement account, because the contribution is disqualified if the money makes a stop in your checking or other account along the way. As long as you follow the requirements, your QCD allows you to achieve the simultaneous objectives of supporting a cause that’s near-and-dear to you and reducing the amount of taxes you have to pay Uncle Sam.

MAKE THE RIGHT INVESTMENT ACCOUNT MOVES
Do you have the right investments in the right account? It’s not just about finding savvy investments, it’s also about determining where to put them. After all, as they say in real estate, it’s all about location, location, location.

Some types of assets perform better in one type of account over another. Ensuring you’ve got the right assets in the right places can potentially help you lower your tax bill.

If you own your own business, you have access to a variety of retirement plans. Depending on your business, you may be able to set aside more retirement money in one plan compared to another. Do you have the right plan for your business?

GATHER YOUR DEDUCTIONS WHILE YOU CAN
As every business owner knows, deductions are key to reducing your tax exposure. Even if you’re not an entrepreneur, tax deductions are hugely beneficial. Tax deductions that wealthy people have relied on for years such as state and local tax deductions, including mortgage interest and charitable deductions, were seriously cut back through the TCJA of 2017.

If your 2023 property taxes are billed or levied before the end of 2022, prepay them and claim them as a deduction if possible. (Note: You can’t claim your 2023 property taxes in 2022 unless they’re formally billed by your local government before December 31, 2022, even if you’ve already paid them).

Unreimbursed medical expenses are deductible if they meet the 7.5% Adjusted Gross Income (AGI) floor, so accelerate any medical procedures and payments that your health insurance doesn’t cover. These also include items such as long term care premiums and home modifications if you’re planning to age in place. While you can’t prepay for services you intend to have in 2023, you can increase your deductible expenses by scheduling services and procedures before December 31, 2022 that you would otherwise postpone.

WRING OUT YOUR 2022 TAX RATES
2022 tax rates are relatively low, especially for high earners. Depending on how the midterm elections shake out, making the most of the tax rate you have in 2022 could be a very smart move!

Mining the most value out of your tax rate could mean doing some Roth conversions, or even harvesting some capital gains on your investments. Since stock prices are dropping, it could be a great time to take some profit off the table and then reinvest at a lower price point—as long as you stay on the right side of the wash sale rules! These techniques must be completed by December 31 to be on your tax return for this year.

BE CONFIDENT THAT YOU’VE DESIGNED A SOLID TAX PLANNING STRATEGY
You’re a high-earning taxpayer who wants to pay your fair share in taxes—but no more than that. Billionaires who have far more money than you do often pay far less in taxes, which leaves you feeling like you’re being taken advantage of.

Fortunately, you don’t have to keep feeling that way. Understanding what the ultra-wealthy do and some of the strategies they use can help you legally reduce your tax burden. By operating within the rules, you can pay less and still not worry about an IRS audit.

However, you can’t just plan—you’ve got to execute on your strategy. Act fast because many of these opportunities turn right back into lumps of IRS code when the stock exchange closes on December 31 and some of these techniques may disappear forever by that deadline as well.

Another tool that the ultra-wealthy use is actually pretty simple: the help of knowledgeable professionals. It’s one thing to get stock tips from your brother-in-law, best friend, or college roommate, but quite another to put together and find what your personal plan has been missing.

The content is developed from sources believed to be providing accurate information. Consult your financial professional before making any investment decision. Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss. Past performance does not guarantee future results.

Ari Baum, CFP® is the founder and CEO of Endurance Wealth Partners. With over 25 years of experience in the Financial Services industry, he brings his in-depth experience to Conceive, Believe, Achieve, for his clients.

Securities and Advisory services offered through Prospera Financial Services Inc. Member FINRA/SIPC.

Brokerage and Advisory accounts carried by Wells Fargo Clearing Services, LLC.

Joey Saban

RECENTLY, THE SCF SAT DOWN WITH COUNCILWOMAN INNA VERNIKOV WHO REPRESENTS A LARGE PART OF OUR COMMUNITY, BROOKLYN’S 48TH COUNCIL DISTRICT. SHE SPOKE TO US ABOUT HER DRIVE TO COMBAT ANTI-SEMITISM AND TO STAND AS AN ADVOCATE WITHIN THE CITY COUNCIL ON IMPORTANT ISSUES. HERE IS THE TRANSCRIPT OF THE INTERVIEW.

SCF: You represent the 48th Council District in Brooklyn. Prior to running for office you had a successful law practice, what motivated you to run for public office?

Councilwoman Inna Vernikov (CIV): Politics is not something that I thought I would get into. I always dreamed I would be an attorney. I went to law school, became an attorney, had my own practice for eight years, but I was always active in the community. There were always issues I cared about, especially Anti-semitism. I saw things recently becoming really bad. The direction and agenda of the controlling party in NYC really bothered me—defunding the police, the rise in Anti-semitism, and as an immigrant from a communist country, I am sensitive to those signs. My family escaped that, so it became very important to me to become active in standing against that agenda. I decided the only way to try to ensure a better country and city was to run for office.

SCF: So you saw these challenges, and said, “this is something I can’t see or stand for,” and you decided to run, and you won. As Councilwoman, you took office during a challenging time of unparalleled uncertainty. There are so many issues plaguing NYC and our community as well. Give us some insight as to the challenges you faced, and how you dealt with or overcame them.

“You Get What You Vote For”
Councilwoman Inna Vernikov

CIV: I am one of 5 Republicans out of 51 members of the city council. The first challenge is to be in the minority, so for example when the majority wants to pass legislation, they can do so. It is difficult for Republicans to pass legislation being in the minority, but that doesn’t mean we stop trying. There are plenty of moderate Democrats and centrist Democrats that we work with, the hard left is not the majority but they are loud, and we have to stand up and oppose them—it’s another challenge we have to deal with in order to be a voice for our community.

SCF: I do want to move to the Anti-semitism issue and discuss specifically the case with CUNY. Did you face obstacles or challenges to shed light on their pervasive Anti-semitism?

CIV: Of course when standing up for anything, there are going to be challenges. I think one of the very real challenges is that there aren’t very many politicians who are willing to stand with you, especially on controversial issues. Anti-semitism is seen as controversial especially when it touches the subject of Israel and BDS, and so it’s complicated to get people to stand with you. I don’t mind being the lone voice especially when I know that I am on the right side of history, I am standing up for what’s right, and that I’m standing up for the people.

SCF: What further steps do you plan to take to further fight this tide of Anti-semitism?

CIV: Right now I am very focused on CUNY. I believe that a lot of what happens on the streets stems from the college campus. Young people get indoctrinated and brainwashed on the college campus. They then go out into the world and become influencing members of society, spreading messages that they learned in school, so that is where I am mostly focused right now. In less than six months, we have positive results to show for these efforts, and I am going to keep doing what I am doing in this area and I am going to keep getting results. That is the point of me being in office.

CIV: I think the worst things you can do is to remove yarmulkas, remove the items that identify you as Jewish, avoid pro Jewish rallies, not attend classes, being afraid to speak up in class or on campus. I think what people should do is speak up, not be intimidated, and unfortunately we need to be prepared—I encourage situational awareness, self-defense classes individually.

SCF: Is there anything we can do as a community to assist you and address this important issue?

CIV: Regarding Anti-semitism at CUNY, be aware…it’s one of the reasons I had the hearing—to expose the discrimination, harassment, and hostile environment that exists towards students and professors. Even though it existed, people were surprised at how large the scale was, and only through awareness can we actually do something about it. A second point I’d like to make is that people should voice their concerns. Can you imagine if the CUNY chancellor had gotten thousands of emails? Can you imagine the pressure? It would upset them and compel them to give attention to the matter.

SCF: With the political landscape changing so rapidly in the city, what is the most important thing we can do as a community both socially and politically to stay engaged?

CIV: I think the most important thing is to vote, and I know your community has been putting forth great efforts in that. I think people need to connect the dots between who they are voting for, or not voting, and what they see on the streets. How do we change that? We vote for the right people. You get what you vote for!

SCF: And that is the exact message of the SCF! We need to vote and support our local politicians who stand for us. Going off of voting and voter registration, for years the SCF has promoted and expanded civic engagement. How important do you think it is that the politicians see us as a strong voting block?

CIV: Incredibly important, if you are a politician, or in politics, and you know that there is a strong community block that you need to reach, you are going to be responsive to that community—it’s very important to you. You know they will vote for you and then vote for you again if you are doing things for them. I think you guys are getting there.

SCF: If there is one thing you want the community to know about you, what would it be?

CIV: The community should know that when I am passionate about something, or I see an injustice, I will never stop fighting for them. I am not doing this merely as a job. I believe in what I am doing and being a voice for the voiceless. We do not have enough leaders who do the work. This is why I fight Anti-semitism—there are not enough politicians taking up that issue, and other issues.

And that is the difference, someone like Inna Vernikov, who fights the hard fight, and follows through on campaign promises with conviction.

Thank you on behalf of the entire Jewish Community.

Joey Saban is an active SCF Board member.

IT’S TIME TO SCREAM LOUDER

Sari Setton

Two years ago I wrote the article below, and it could not be more relevant today. Now more than ever, we are seeing the ramifications of not voting. Our quality of life, home values, and the critical organizations we depend on—are at stake.

“I have NO idea who my Councilman is, let alone my State Senator or State Assemblyman.”

“I think I voted once because I was home that day but I can’t remember what election it was for or who I even voted for.”

“Vote? No, I don’t vote. I’m a Republican and New York elects Democrats anyway, why should I bother?”

“I don’t get involved in politics.”

“I don’t know where to go, or even what to do, and I am embarrassed that at my age, I have never voted.”

Unfortunately, these are real responses I have gotten when simply asking “do you vote?”

Recently, while on a community-wide zoom townhall, a woman went through a list of complaints about radical Democrats while the elected official attempted to explain to her the importance of voting. When she finished, I messaged her privately and asked her “Do you vote?” I nearly fell off my chair when she typed back “Why bother? Nothing changes. My one vote is going to change anything?” I replied simply, “Your vote is your voice, and so by withholding your vote, you are silencing not only yourself, but the community as a whole. Mrs. X, it’s time to SCREAM!”

It is true that New York City is predominantly Democratic, but wherever one falls in their personal political views, if registered as a Republican, they are unable to vote in the Democratic primaries. This can have disastrous consequences. If we, as a community, want to shape the landscape of the leadership, we must be willing to shape it. It has never been more important to simply go out and VOTE.

In September of 2019, Jewish IMAGE published an article written by the SCF, informing the community that “Progressive Democrats, feeling empowered by a handful of high profile victories have thrown their weight behind any progressive trying to unseat moderate democratic incumbents.”

Virtually all of the competitive elections in Brooklyn, Manhattan, and recently, Queens, are, and have been, decided by Democratic Party primary elections that are held in June of each year. As of September 2022, The Governor, State Senate Majority, State Assembly Majority, Attorney General, Comptroller, Mayor, City Comptroller, every borough District Attorney, NYC Public Advocate, as well as four out of five Borough Presidents, and 46 of the 51 New York City Council members are Democrats.

As the city and state continues its leftward tilt, it is clear that our community must have the ability to vote in the Democratic primaries. This will have an influence on which Democrats run in the November elections. Strengthening our voting numbers in these primaries will greatly encourage candidates to support issues that are vital to our community. The stark choice these days is between a moderate Democrat and a progressive one.

Moreover, we must turn out for the general election vote each and every November. Politicians pay attention to how many people come out to vote—even if not for them. Our community must be seen as powerful to make our voices heard.

As Councilwoman Inna Vernikov said, “You Get What You Vote for.”

This is not to be taken lightly. Recent events have left our community fearful and vulnerable. We have been too silent. We must take this seriously and make our concerns known by using our influence as a voting block. Elected officials must see and know that we will go to the polls, we will support those who support us, and we will stand together to take action on the needs of our community.

Make the effort—VOTE in November, VOTE in future primaries, use your vote as your voice.

Sari Setton is the executive director of The Sephardic Community Federation.

Sam Sutton

Many people in our community believe you should only vote for a Republican. While I understand where they are coming from, I do believe that there are exceptions to every rule and when it comes to Steven Cymbrowitz in the State Assembly, an exception is called for.

On the federal level, which is the only one that actually has international influence, there are many politicians that are far too influenced by the scourge of woke thought and should never be supported. These people attack Zionism and it is often a cover for outright anti-Semitism. Of course, this usually doesn’t apply to any candidates in our area of Brooklyn, which is considered very “conservative” by national standards.

It is important to note that Steven Cymbrowitz’s Republican opponent is a six-time Bernie Sanders donor who became a Republican only a few short months ago.

This is not a candidate who reflects our community’s values. While there might be an inclination to vote Republican, an exception must be made for Steven Cymbrowitz. This is one of the many reasons why Steven deserves our vote.

The NY State Assembly has had an overwhelming Democratic majority since 1975. In fact, Democrats actually have a veto-proof super-majority. Having our Assemblyman who is a senior member with access to the leadership is the only way to influence policy and get things done that are in our best interest.

A Republican would have no voice and cannot influence the leadership. One thing is clear, no one has done more for our community more often nor better than Steven Cymbrowitz.

Steven has access to leadership. The importance of this cannot be overstated. Without Steven’s access to Assembly leadership, yeshivahs and other nonpublic schools would not have been included in the Smart Schools Bond Act. Steven arranged for a private meeting for Ronnie Tawil and me with the then Speaker of the Assembly, Shelly Silver. In an one hour meeting, we explained that the governor had proposed a school bond bill that excluded yeshivahs. That meeting convinced Speaker Silver to insist the bill include yeshivahs. Rabbi Lefkowitz of Agudah called me to say thank you. That change was worth $28,000,000 to Jewish schools in NY State.

Steven’s extraordinary relationship with leadership is how things get done. Without Steven’s type of leadership our community would not be able to get the vital resources it needs. A vote for Steven is a vote for the candidate who will continue to deliver for our community.

Steven has voted to secure over $326 million in spending and $58 million in STEM funding for yeshivahs and other nonpublic schools in this year’s budget. He proposed a bill in the Assembly to set up a $200,000,000 loan fund for parents in Special Ed schools, who often have to lay out hundreds of thousands of tuition dollars before they are reimbursed.

Steven was one of the first and most enthusiastic elected officials to support our efforts to launch Teach NYS. Teach NYS has achieved multiple and major successes in assisting our yeshivahs, and parents with millions of dollars in NY State funding earmarked towards yeshivah education.

He has funded the organizations we depend on. During his tenure he has secured major grants for SAFE, Sephardic Community Center, Sephardic Bikur Holim and the Cancer Center. Just last month he secured a $250,000 capital grant for the SCC, as well as a $250,000 capital grant for the Cancer Center. Each year he’s funded Met Council, the nation’s largest Jewish charity serving vulnerable people in need. This is in addition to funding for Holocaust survivors and for Holocaust programs.

Please don’t forget to vote on Election Day, Tuesday, November 8th and re-elect Steven Cymbrowitz to the State Assembly (45th AD). Or you can vote early—from October 29th through November 6th. Please go to findmypollsite.com for details.

Vote from the bottom up and cast your vote for Steven Cymbrowitz at the bottom of Column A or as the Independence Party candidate in Column F.

Sam A. Sutton is a community activist who volunteers his time in service of many community organizations.

MORRIS COHEN

STEVE LEVY WAS THE CLOSEST THING I HAD TO AN OLDER BROTHER. I HAVE LEARNED SINCE HIS PASSING THAT I AM DEFINITELY NOT THE ONLY ONE WHO CAN CLAIM SUCH A CLOSE RELATIONSHIP. HIS IMPACT HAS BEEN FELT BY SO MANY PEOPLE.

Thirty five years ago, when I desperately needed a career change, Steve arranged an interview for me at the same apparel firm where he was working. The experience from that job forever changed the course of my life by providing the foundational skills I needed to navigate through the apparel industry, where I am still today. When I told people this, they had similar stories to tell me. Steve helped my cousin Cookie Grossman get her first job on Wall Street, and another friend of Steve’s related that Steve had taken him under his wing, teaching him valuable computer skills after his father had passed away. Such acts epitomize charity at its highest level. That’s just who Steve was.

To better understand him you really had to know his mother, Sarah Levy A”H. She was a true pillar of strength. Sarah, imbued her boys with our traditions, as well as other necessary survival skills, to brave through life’s ups and downs. Steve inherited her tenacity.

He exemplified resilience. I remember him in early adulthood, he was energetic and positive. He had a way of striding through life without any pretenses and always on his own terms. He had an upbeat and magnetic personality, drawing an ever wider circle of friends.

I’ve heard many refer to him as a Renaissance man. He was knowledgeable in a multitude of subjects, including cars, mechanics, gardening, how to roast a Thanksgiving turkey—you name it! He exuded a kind of a confidence that rubbed off on you.

When he met Ruthie they decided to start a new life together, and they never looked back. I remember his wedding very fondly, it was truly one of the most joyful and memorable weddings our family ever experienced together, and I was honored to be his best man.

He had a gift for making things sound so simple and logical. He knew how to boil things down to their very essence.

When I was dating Kara, Steve was the first member of my family who I introduced her to. His blessing was very important to me. Five years into our marriage, we decided to move out of the city. We somehow managed to find a home just two doors down from Steve and Ruthie, in West Deal. Although we had zero familiarity with the community, we knew that as long as Steve was nearby, he had our backs. He would remain our anchor and our guide. Eventually, our sons grew up together—like brothers—extending our bonds even further.

When Steve became ill, he would not allow such an inconvenient truth to paralyze him with fear or stop him from enjoying his life. He never lost that twinkle in his eye. During his last summer, he made sure to get to the beach every Sunday, to sit with family and friends. Even though he had his good days and bad days, any day spent at the beach meant it was a good day.

It is still unfathomable for us, to think of Steve in the past tense. I can still see him (with his Marlboro Man mustache and his sunglasses) driving his car with the top down, and walking his dog Lucy, up and down Dwight Drive. I can still hear him muttering an unfiltered comment about my choice of a tie or some other fashion attire. It goes without saying, he will be sorely missed. My life seems much emptier.

We are living in anxious and trying times—times of transition and uncertainty—times that demand faith and fortitude. Steve Levy A”H taught us the true meaning of faith. Faith is not certainty, it’s the courage to live with uncertainty. We just need to plod ahead, one day at a time, weather the storm and take the risks.

Steve was a self-made man, proud of the legacy he leaves behind: his loving children and grandchildren. I can already see in them his generosity of spirit, good humor, and his propensity for forming deep friendships.

May the memory of my dear cousin and mentor Steve Levy continue to be a blessing to Ruthie, Sarah, Rachel and Sammy, his brother Gabe, and the entire Levy family.

Morris Cohen was Steve’s best man, cousin and friend.