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The Joy of Sukkot

ImageYom Kippur is the time to achieve forgiveness for our wrongdoings and shortcomings. Since we don’t want G-d to judge us negatively, we try to distance ourselves from them as much as possible. We do this because we don’t want G-d to judge us harshly.

Sukkot, by contrast, comes after the judgment is sealed. We’ve already been forgiven. Sukkot, therefore, is the first opportunity to do teshuva (repentence) purely out of love. Teshuva out of love means we love G-d so much we can’t believe we committed those sins in the past, and consequently feel an incredible surge to come closer to Him more than ever before—a surge not possible if we had never committed the acts that created the distance to begin with.

Managing Food Cravings

ImageHow many times has this happened to you? After a great start at eating healthy in an attempt to lose weight, the cookies begin to call you from the cupboard. Pretty soon, half the box is gone, along with your latest attempts at weight management.

Many people think that the only way to lose weight and keep it off is by eliminating high-fat, high-calorie foods entirely. Many weight control programs today call these foods “addictive” and recommend giving them up forever. While you think giving up such foods may help you gain better control over your eating, the truth is you’re actually giving up control. Your craving for the foods you love will remain and may even become stronger. To adopt a healthy eating plan that includes the foods you crave, try these tips:

How to Beat Belly Fat

ImageThe number one question that people ask me is: how can I lose belly fat? A pot belly, love handles, a spare tire—call it what you will—it seems to be the area of the body that everyone would really like to do something about.

Belly Fat
Researchers have found that losing abdominal fat is one of the most important steps you can take to stay healthy for life.

Most people realize that excess fat is unhealthy, but the key is where the fat is distributed. People with apple-shaped bodies (fattest in the abdomen) have a greater risk of heart disease and diabetes than those with pear shapes (fattest in the hips, buttocks and thighs).

Toward an Eternal Marriage

ImageAlthough its customs have vanished in the winds of our history, it remains a day of supreme happiness. No other day in the calendar, aside from Yom Kippur, can compare to its celebration of love, openness to change and extraordinary auspiciousness. But, most of all, it is a day that ought to vibrate the core of our lives and our loves.

The Mishnaic Sages reveal that “there were no holidays so joyous for the Jewish People as the fifteenth of Av—for on that day, the daughters of Jerusalem would go out to the streets in borrowed white clothing (so that they would all look the same)—and every unmarried man would go and find his wife among these women.”

Kid’s Page

Welcome to the first IMAGE Kid’s Page. The goal is to provide parents with an interactive activity that they can share with their children.

We have two selections for you: one is about Columbus Day, October 12 and the other is about Sukkot, October 14 and 15.

Crazy College Tuition

ImageIs your son or daughter one of the 18 million students that headed off to college this fall? If so, you’re probably still recovering from the shock of seeing the tuition bill.

During the 2007-2008 academic year, The College Board reports that the estimated average annual cost of attendance was $35,374 at a four-year private college, $17,336 at a four-year public college and $13,126 at a two-year college. The figures are even higher for the 2008-2009 school year.

So, how do parents come up with tuition? Here’s some important advice that will help in case your child is next:

Nutrition and You

Food is everywhere. Eating is as easy as opening up the fridge or snack drawer and empty calories are consumed without much thought. Our kids, especially, are not taking care of their bodies—indulging on food that tastes good rather than food that’s good for them. They need to be taught how and what to eat in order to form good eating habits. It’s the sort of curriculum that simply hasn’t been stressed enough in our school systems. Until now.

Magen David Yeshivah has realized the significance of teaching nutrition education from a young age and has launched its first series of Nutrition Education classes. The hope is that, with the proper guidance, their students will learn how to eat healthy for life.

I Forget Everything!

Quick: What’s the capital of Albania? How do you figure out the square root of 342? Who was the sixteenth President of the United States?

How do you say the verb “sing” in the plural past tense in Hebrew? Why do we light eight candles on Hanukah when the miracle really lasted for only seven days?

If questions like these bring back fond memories of your school days, then you were probably one of those students who could easily remember facts, figures and information. Chances are you did fairly well in school. But if you get a queasy feeling in your stomach whenever you think about these things, then it’s possible that you were one of the students who was struggling with memory issues. Because all of the above questions have one thing in common: they force you to remember.

Meet Barkai Yeshivah’s New PTA Presidents

In anticipation of the upcoming school year, I had the pleasure of sitting down with two new leaders of the Barkai Yeshivah PTA, co-presidents Shirley Catton and Rachel Ashkenazi, to discuss their new posts, their support for the Yeshivah and their plans and goals for the upcoming year.

Shirley, the daughter of Barbara and Joseph Beyda A”H and the wife of Sammy Catton, comes from unparalleled roots of hesed and philanthropy and is the mother of two Barkai students.

Ahi Ezer: The Whole Story

Ahi Ezer Synagogue

Ahi Ezer Synagogue

We are Ahi Ezer Congregation—a group of immigrants from Damascus Syria and Beirut, Lebanon. The congregation started on the East Side of Manhattan, in the early part of the 1900s (1910 to 1925) amidst the hustle and bustle. With pushcarts and shantahs (suitcases), we peddled our wares to earn a living.

When the Sea Beach BMT Subway opened in 1920, our ancestors began commuting to the suburbs and established Magen David Synagogue on 67th street and 20th Avenue.

The migration to Brooklyn started at that time. Most of the boys went to a kittab, a one-room Hebrew school house, after public school let out at 3 pm.

Sephardic South America

ImageThe contemporary Sephardic communities in Latin America were created by Jews from the Middle East and North Africa, most of whom emigrated to the continent between the 1890s and the end of the 1920s. They combined religion with ethnicity by creating communal frameworks that united Jews from a common ethnic origin around the synagogue as the central institution.

During the four generations that have elapsed, new Sephardic organizations have come into being, others were transformed, and functions were centralized to meet the evolving needs of their members and their social mobility. New waves of immigration invigorated ethnic identities.

Wonderful Stay During 104th Canton Fair in Hong Kong

ImageWe are pleased to inform you that with G-d’s help, we have reached an agreement with the Ritz-Carlton Hotel in Guangzhou. We will be opening a synagogue and glatt kosher restaurant in the hotel, and will use their services during the course of the 104th Canton Fair, for the second and third weeks.

The Ritz-Carlton Hotel is a new hotel that has attained the title “The most prestigious and beautiful hotel in Southern China”. The hotel is the second closest to the new Fair center amongst the hotels in the area. It is only a 12 minute taxi ride from the center of the Fairs. Additionally, during all hours of Fair activity, a special shuttle bus will be running back and forth between the Fair center and the hotel, for the convenience of our members.

Free Tutoring for Yeshivah Students

ImageThanks to the advocacy of several Jewish organizations including the Sephardic Community Federation (SCF), thousands of yeshivah children are now eligible to receive free tutoring services. At the request of the Jewish groups, the Department of Education (DOE) has contracted with Catapult Learning, a leading education support service company, to provide free remedial services to thousands of yeshivah students.

ZDR Academy Welcomes New Principal

ImageZDR Academy/Rambam Yeshiva recently announced it has hired Rabbi David Abramchik to assume the position of Rosh Yeshiva and Principal for the school.