As flu cases continue to rise across the United States, health experts are urging individuals to take precautionary measures to avoid getting sick. In Maryland, Dr. Victor McLaughlin of Patient First reported a significant increase in flu cases, alongside other respiratory illnesses such as strep throat and pneumonia.
Chart: Nicki Camberg/Hearst TVSource: CDC
“We’re seeing more pneumonia cases this year than I’ve ever encountered in my career,” Dr. McLaughlin stated. The flu remains a primary concern, with many patients experiencing rapid onset symptoms.
Recognizing the Symptoms
Flu symptoms often come on suddenly and are described by patients as feeling like being “hit by a truck.” Common signs include:
- Fever and chills
- Fatigue and muscle pain
- Dry cough
- Vomiting and diarrhea in some cases
Medications such as Tamiflu are recommended for those under 2 years old, older adults over 65, or individuals at risk of complications. Early treatment can help reduce the severity and duration of symptoms.
How to Manage the Flu
Dr. McLaughlin advises flu patients to:
- Stay hydrated by drinking plenty of fluids
- Use a vaporizer to ease breathing
- Take over-the-counter cold medicines, pain relievers, and cough suppressants
He emphasized the importance of rest and isolation to prevent spreading the virus, as flu patients are contagious for up to seven days after symptoms begin.
Prevention Tips
To reduce the risk of infection, Dr. McLaughlin offers these recommendations:
- Wash hands frequently with soap and water
- Avoid close contact with sick individuals
- Stay away from large crowds
- Consider wearing masks in crowded spaces
McLaughlin also stresses the importance of getting vaccinated. “It’s not too late,” he added, urging people to visit vaccines.gov to find flu shot locations nearby.
As flu season peaks between December and February, taking preventive measures can help protect yourself and your family from the virus.
Source: WBALTV11
