Mornings at SBH Connect
Men’s Mornings at SBH Connect
Jamie Ashkenazi
Our Men’s Mornings program has quickly become a favorite gathering for senior men looking to connect, stay active, and enjoy meaningful conversation in a warm environment. Held twice a month, Men’s Mornings offer a full and engaging experience that nourishes both mind and body, plus a good meal and camaraderie along the way.
The morning begins at 10:30 a.m. with Men’s Meetup, led by Martin Salama, our very own Career Division Job Developer. The men take part in thoughtful and wide-ranging discussions on current events, history, and life experiences. The conversation is lively, reflective, and filled with shared perspectives, all enjoyed alongside light snacks and refreshments. “There’s something powerful about watching a room full of men who have lived full lives still show up eager to learn, discuss, move, and connect,” adds Martin. “Men’s Mornings gives our senior men purpose and a place where their voices matter. It’s an honor to lead a group of men who continue to show up with wisdom, strength, and heart.”
At 11:30 a.m., the group heads downstairs for Men’s Fitness with Morris Didia. This one-hour fitness session is designed to keep our men moving, energized, and feeling strong, with exercises that are both accessible and effective. The morning concludes with lunch served at 12:30 p.m., giving everyone a chance to unwind, continue conversations, and enjoy each other’s company.
The men themselves often say it best. According to longtime participant Al Savdie, “If you would like to talk and express yourself amongst friends about any topic you’re passionate about, Men’s Meetup is the place to do it. And right after we have Men’s Fitness where you’ll definitely come out feeling younger, better, and able to leap tall buildings!”
Men’s Mornings are more than just a program. They’re a space where friendships are built, routines are strengthened, and everyone leaves feeling a little more connected than when they arrived.
