Dear Readers,

Winter is here. The weather is cold and flu season has arrived. Our Health issue has come just in time to offer tips on how everyone can stay healthy this season. We’ve found home remedies, immunity boosting foods and supplements like resveratrol, a compound found largely in the skins of red grapes, that scientists are saying have incredible healing properties and can help prevent illness.

Dr. Jacques Doueck wrote a fascinating article about CEREC, an amazing new technology which allows dentists to create crowns in a single visit, making a visit to take care of your teeth much less time consuming. We also have features about migraines, rosacea and how drinking coffee and tea may prevent diabetes.