Headaches A Pain Management Doctor Can Help
Dr. Charles Suede, Dr. Richard Kreizman, and Dr. Andrzej Kozyra
There are several types of headaches: tension headaches, migraine, cluster and other forms of neuralgias. Very often the pain and discomfort is felt in the scalp, neck and head.
The most common is the tension headache which occurs due to muscle spasm and tightness in the neck, jaw, scalp, head or even shoulders. These headaches can last from 30 minutes to 7 days and are described as tightening or pressing in quality. They are usually mild to moderate in intensity and affect both sides of the head. The pain is not aggravated by walking up stairs or other routine physical activity. Tension headaches do not present with nausea, vomiting and/or photophobia (sensitivity to light) or phonophobia (sensitivity to sound).
After fats, which are public enemy number 1, public enemy number 2 is choosing bad carbohydrates. The trick is to PCOS (pick carbs of substance) instead. Good carbohydrates are a good source of fiber and essential vitamins and minerals. Unfortunately, many people suffer from PBC (picking bad carbs). Way too often, PBC sufferers try to restrict themselves from carbohydrates, placing false blame on all carbs for their weight gain. This is not so.
The UJA-Federation has been compiling data on Hurricane Sandy’s impact on Jewish institutions. In New Jersey, where the eye of the storm made landfall, six synagogues were damaged and another 64 synagogues in NY, Long Island and Westchester County reported that they had incurred damage.
There’s no way you can stop your children from finding out that illegal drugs, alcohol and tobacco existbut you can help your child reject offers to try them.
When Boys Town Jerusalem students met Nobel Prize Laureate Professor Yisrael (Robert) Aumann, the game of life took on a new meaning for them. Awarded the 2005 Nobel Prize for Economics for his ground-breaking work on conflict and cooperation through “game theory” analysis, Professor Aumann shared insights with the young men on the Jewish ideals that shape his life.
Thanks to a tremendously generous and supportive community, and multitudes of hardworking volunteers, The Ezra Cornman A”H Bar Mitzvah Foundation Bake Sale kicked off the first of a series of events aimed to raise much needed funds for this very important cause.
The winter can bring healthy smooth skin to a screeching halt. During this time of year our skin is faced with many challenges, primarily wind and cold, which dry it out. Moving instantly from freezing outside to warm temperatures indoors, from wind and cold.
Before the 1970s, Oriental medicine was only practiced in the US by immigrants who brought the knowledge of its practice with them. Until that time, acupuncture was basically ignored by non-Oriental Americans.
The Beth Torah family has lost more than our rabbi. We’ve lost our spiritual guide, our leader, our father. Rabbi Zvulun Lieberman has nurtured our congregation since its inception over 50 years ago. He has molded Beth Torah into a congregation of inclusion, tolerance, brotherhood and understanding. Always sensitive and respectful of our customs and traditions, he has safeguarded our Sephardic heritage.
Our mission at Ahi Ezer Yeshiva has been consistent for more than 50 years. We offer our students Academic excellence, Torah-based values, fluency in the Hebrew language and a strong Jewish identity.
