ON JULY 7TH, MORE THAN 150 WOMEN GATHERED AT THE KASSIN BEACH CLUB IN LOCH ARBOUR TO ENJOY A DAY FOCUSED ON HEALTH AND WELLNESS. THE COMPLETE MIND-BODY EXPERIENCE, SPEARHEADED BY LIAT KASSIN AND DSN ADULT CHAIRPERSON SONIA COHEN, INCLUDED COMPLIMENTARY CLASSES AND SERVICES, AS WELL AS A DELICIOUS LUNCH.
When it was over, Liat was super-thrilled at its success. “The turnout was amazing. It was a truly special day,” she enthused.
Among the highlights of the sensational day were wellness classes which took place every half hour. Some were movement classes, while others were informative, but all were interactive and inspiring. At eleven o’clock, Nomi Simhon kicked things off with a yoga class, followed by Sally Franco, CPC ELI-MP, who spoke about embodying confidence, fulfillment and joy. Rena Shaab, NTP, then made a hydration cocktail to taste, and shared the many benefits of proper hydration. Sarah Kassin, RD, discussed the secrets to longevity through food. Fortune Abadi, fitness instructor and doula, along with Dr. Allison Ankeiwicz, DPT, gave a meaningful talk on core strength. Sari Dana shared her enthusiasm and fitness with high energy movement, music and mantras. Allegra Mamiye, CPCC, ACC, performed visualization exercises with her participants, and Andree Braha spoke about the health benefits of flowers and gardening.
Participants also had an opportunity to feel both invigorated and pampered with a variety of services such as facials, massages, eyebrow services, dermaplaning, and the CHI machine (a passive aerobic exercise device). Juice Theory provided a gourmet lunch with healthy alternatives such as lettuce salads, pasta salads, quinoa salads, wraps, juices, and smoothies. There were also Healthy Whatever bites by Tunie Deutsch and Rook coffee.
To round out the day’s enjoyment, vendors were on hand to offer wellness products for purchase. Roots and Remedies displayed products for a cleaner and easier life. Naturally by Grace offered natural beauty products. Drip Heal presented discounted IV “Hot Shots.” Essentially Everything displayed Doterra Products. USO Original Jewelry sold handmade jewelry, and Garden to Table Flowers put out magnificent bouquets for Shabbat.
The afternoon was simultaneously tranquil and exhilarating. Caleigh Silvera, DSN Adult Program Director, received many messages in response. “People called, talking about the quality of the event, calling it an A+, and asking DSN to do it again.” Jaclyn Bailey shared, “This was the best day ever. Is there a DSN suggestion box? If so, I am suggesting we do this every summer! I wish I could suggest that we do it every week!” Sylia Aboudi remarked, “The day exceeded my expectations. I walked away so zen and peaceful.” Suzy Kishk scored the day a “ten out of ten,” while instructor Sally Franco felt that it was “a blessing to be part of it.” Elana Ades summed it up well. “DSN did a perfect job and no stone was left unturned. This is the DSN standard.”