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How A Dermatologist Can Make You Look Your Best

So, your daughter is getting married and you are getting ready for one of the most exciting days of your life! You are the mother of the bride! In ...
Health

Recognizing Depression

Do you suspect that someone you love is suffering from depression? Could it just be a case of the blues? It’s not always easy to tell the difference, especially ...
Health

Four Ways to Be Happier

Are the winter blues getting you down? Don’t let the weather—or any other outside event—determine your level of happiness. If there is one primary insight revealed by recent research ...
Health

Aging Gracefully

Experts say the keys to successful aging include accepting changes and finding meaningful activities. Aging gracefully isn’t always easy, but attitude is incredibly important. It’s true that aging brings ...
Health Relationships

How Do You Deal With Anger?

We all get angry now and then. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead ...
Health

The Dash Diet

With obesity rates at record highs, it seems like we’re constantly being bombarded with diet options ranging from low-carb to low-fat. But not all diets are just about losing ...
Health

Heartburn: Relieving the Symptoms

Many people suffer from frequent heartburn. The following guidelines can help to prevent or relieve the uncomfortable symptoms. The danger from GERD (Gastroesophageal Reflux Disease) lies in the repeated ...
Health

Keep Your Skin Looking Young

Have you noticed how very free of wrinkles teenage skin is? Do you ever wonder why? First of all, they have more facial fat. As we age, the collagen ...